{"id":739,"date":"2018-11-22T13:16:57","date_gmt":"2018-11-22T11:16:57","guid":{"rendered":"https:\/\/oz-emotion.com\/?p=739"},"modified":"2021-01-24T17:18:34","modified_gmt":"2021-01-24T16:18:34","slug":"emdr","status":"publish","type":"post","link":"https:\/\/oz-emotion.com\/blog\/emdr\/","title":{"rendered":"L&#8217;EMDR"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"739\" class=\"elementor elementor-739\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-790d3a9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"790d3a9\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ca374d2\" data-id=\"ca374d2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0c5249b elementor-widget elementor-widget-text-editor\" data-id=\"0c5249b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div><div><blockquote><p><span style=\"font-size: 22px;\">L&#8217;acronyme <a href=\"https:\/\/fr.wikipedia.org\/wiki\/Int%C3%A9gration_neuro-%C3%A9motionnelle_par_les_mouvements_oculaires\">EMDR<\/a> signifie\u00a0<\/span><b style=\"font-style: inherit;\">Eye Movement Desensitization and Reprocessing <\/b><span style=\"font-size: 22px;\">, terme anglais dont la traduction litt\u00e9rale est\u00a0d\u00e9sensibilisation et retraitement par les mouvements oculaires.<\/span><\/p><\/blockquote><h2>EMDR: son <strong><span class=\"mtitle_neutral\">origine\u00a0<\/span><\/strong><\/h2><h3><span style=\"color: #808080;\"><span style=\"font-size: 14pt;\">Vous lib\u00e9rer de phobie et angoisse avec <\/span><span style=\"font-size: 14pt;\">th\u00e9rapeute Pontivy (Morbihan)\u00a0 ou t\u00e9l\u00e9consultation<\/span><\/span><\/h3><\/div><p>En 1987,\u00a0 une psychologue californienne\u00a0Francine Shapiro a trouv\u00e9 un moyen tr\u00e8s simple de stimuler un m\u00e9canisme neuropsychologique complexe qui est\u00a0 en chacun de nous.<\/p><p><strong>Compl\u00e8tement par hasard\u00a0<\/strong><\/p><p>Eh oui,\u00a0elle s\u2019est aper\u00e7u, en se promenant\u00a0un jour,\u00a0que lorsqu\u2019elle bougeait les yeux horizontalement de gauche \u00e0 droite, cela l\u2019apaisait \u00e9motionnellement. Elle a remarqu\u00e9 \u00e9galement que la <b style=\"font-style: inherit;\">perception n\u00e9gative de ses probl\u00e8mes diminuait<\/b><\/p><\/div><div><section><section><h2>EMDR: les domaines d&#8217;action\u00a0<\/h2><h3><span style=\"font-size: 14pt; color: #808080;\">Consulter th\u00e9rapeute EMDR Pontivy (Morbihan)\u00a0 ou t\u00e9l\u00e9consultation <\/span><\/h3><p>L&#8217;EMDR est tr\u00e8s EFFICACE pour traiter les <b>troubles de chocs traumatiques<\/b> mais aussi les<b> phobies.<\/b><\/p><p>Cette m\u00e9thode faits de mouvements oculaires consid\u00e8re que les \u00e9v\u00e9nements traumatiques (<strong>souvenirs non-dig\u00e9r\u00e9s de notre histoire<\/strong>) sont stock\u00e9s tels quels dans la m\u00e9moire:\u00a0 images, sons, pens\u00e9es, odeurs, sensations corporelles et \u00e9motions restent associ\u00e9s.<\/p><p>En effet, il faut savoir que lorsque le psychisme est d\u00e9pass\u00e9 par un <b>choc traumatique<\/b>, notre cerveau n\u2019arrive pas \u00e0 dig\u00e9rer les<b> informations perturbantes<\/b> comme il le fait d&#8217;habitude.<\/p><p>Il reste bloqu\u00e9 <b>de fa\u00e7on inconsciente <\/b>sur l&#8217;\u00e9v\u00e9nement marquant.<\/p><p>L&#8217;origine de ces troubles post-traumatiques peuvent \u00eatre aussi des <b>\u00e9v\u00e9nements de vie difficiles<\/b>, que vous pensez avoir surmont\u00e9s:\u00a0<\/p><ul><li><b>difficult\u00e9s familiales\u00a0 de l&#8217;enfance<\/b>: humiliation,, rejet, abandon\u00a0<\/li><li><strong>ruptures aff<\/strong><b>ectives<\/b><\/li><li><b>difficult\u00e9s conjugales et professionnelles<\/b><\/li><li><b>maladies<\/b><\/li><li><b style=\"font-style: inherit;\">accident de voiture<\/b><\/li><li><strong>Deuil <\/strong>non r\u00e9solu<\/li><li><strong>d\u00e9c\u00e8s de proches <\/strong>(conjoint, enfant, parent&#8230;)<\/li><li><strong>fausse couche<\/strong><\/li><\/ul><h2>Quelles sympt\u00f4mes? \u00eates-vous concern\u00e9 ?<\/h2><h3><span style=\"font-size: 14pt; color: #808080;\">Un th\u00e9rapeute Pontivy (Morbihan)\u00a0 ou t\u00e9l\u00e9consultation pour lib\u00e9rer angoisse et phobie avec EMDR<\/span><\/h3><p>C&#8217;est bien joli toutes ces infos.<\/p><p>Mais, si ces traumatismes sont inconscients, vous vous demandez peut-\u00eatre comment savoir si vous avez <strong>ces traces du pass\u00e9 non retrait\u00e9s en vous<\/strong> et <strong>quels en sont leurs sympt\u00f4mes.<\/strong><\/p><p>Nous avons TOUS des souvenirs non retrait\u00e9s.<\/p><p>Oui, tout le monde&#8230;<\/p><h3>M\u00e9moires traumatiques: Quelles sont-elles?<\/h3><p>TOUTES nos exp\u00e9riences de vie \u00e0 consonance n\u00e9gative +++ cr\u00e9ent\u00a0 des <b>m\u00e9moires traumatiques, comme une plaie int\u00e9rieure non cicatris\u00e9e<\/b>.\u00a0 Nous n&#8217;en sommes simplement pas CONSCIENTS car elle ne sont pas activ\u00e9es par un \u00e9v\u00e9nement qui r\u00e9sonne avec le traumatisme d&#8217;origine.<\/p><h3><span style=\"font-size: 14pt;\">Quelles cons\u00e9quences dans nos vie?<\/span><\/h3><p>Majoritairement <u>ces m\u00e9moires \u00e9motionnelles<\/u>, quand elles sont<b> r\u00e9activ\u00e9es<\/b>,\u00a0 se manifestent en nous par:<\/p><ul><li><span style=\"font-weight: bold;\">irritabilit\u00e9<\/span><\/li><li><span style=\"font-weight: bold;\">angoisse<\/span><\/li><li><span style=\"font-weight: bold;\">cauchemars<\/span><\/li><li><span style=\"font-weight: bold;\">ruminations mentales<\/span> (au sujet du v\u00e9cu traumatique)<\/li><li><span style=\"font-weight: bold;\">tendance \u00e0 s\u2019isoler<\/span><\/li><li><span style=\"font-weight: bold;\">agitation<\/span><\/li><li><span style=\"font-weight: bold;\">violence<\/span><\/li><li><span style=\"font-weight: bold;\">douleurs physiques<\/span><\/li><\/ul><p>Si ces sympt\u00f4mes s&#8217;ancrent davantage peuvent s&#8217;installer des troubles tels que<\/p><ul><li>d\u00e9pression<\/li><li>crise d&#8217;angoisse<\/li><li><b><u>attaques de panique <\/u><\/b><\/li><li><b><u>phobies<\/u><\/b>\u00a0<\/li><\/ul><h3><span style=\"font-size: 14pt;\">Cons\u00e9quence g\u00e9n\u00e9rale<\/span><\/h3><p>Si elles ne sont pas soign\u00e9es, elles vont\u00a0 rejoindre vos m\u00e9moires \u00e9motionnelles d\u00e9j\u00e0 existantes et contribuer inconsciemment\u00a0 \u00e0:<\/p><ul><li>un <strong>manque de vitalit\u00e9<\/strong> quotidienne<\/li><li>une<strong> baisse d&#8217;estime personnelle <\/strong><\/li><li><strong>Une chute de votre confiance en vous<\/strong><\/li><li>une <strong>fatigue<\/strong> en toile de fond<\/li><\/ul><blockquote><p>Le saviez-vous???<\/p><p>Ces m\u00eames \u00e9v\u00e9nements traumatiques influencent <b>nos\u00a0sch\u00e9mas de croyances et notre vision du monde<\/b>.<\/p><p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-medium wp-image-856\" src=\"https:\/\/oz-emotion.com\/wp-content\/uploads\/2018\/10\/Phobie-blocages-retirer-verrou-du-cerveau-300x300.png\" alt=\"Surmonter ses peurs et phobie- confiance en soi- Votre transformation spectaculaire par la lib\u00e9ration \u00e9motionnelle, le nettoyage des blessures du pass\u00e9 et des croyances n\u00e9gatives.NERTI, EMDR, Kin\u00e9siologie\" width=\"300\" height=\"300\" srcset=\"https:\/\/oz-emotion.com\/wp-content\/uploads\/2018\/10\/Phobie-blocages-retirer-verrou-du-cerveau-300x300.png 300w, https:\/\/oz-emotion.com\/wp-content\/uploads\/2018\/10\/Phobie-blocages-retirer-verrou-du-cerveau-150x150.png 150w, https:\/\/oz-emotion.com\/wp-content\/uploads\/2018\/10\/Phobie-blocages-retirer-verrou-du-cerveau-768x768.png 768w, https:\/\/oz-emotion.com\/wp-content\/uploads\/2018\/10\/Phobie-blocages-retirer-verrou-du-cerveau.png 900w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p><\/blockquote><div><div><h2>En pratique<\/h2><h3><span style=\"font-size: 14pt; color: #808080;\">EMDR \u00e0 Pontivy (Morbihan)\u00a0 ou t\u00e9l\u00e9consultation pour reprendre confiance en vous<\/span><\/h3><p>L\u2019EMDR repose donc sur la capacit\u00e9 d\u2019auto gu\u00e9rison propre \u00e0 chacun, de mani\u00e8re naturelle et utilise une <b>stimulation sensorielle<\/b>\u00a0droite-gauche qui se pratique par des<\/p><ul><li><b>mouvements oculaires<\/b> \u2013 le patient suit les doigts du th\u00e9rapeute\u00a0 ou un stimuli visuel qui passent de droite \u00e0 gauche devant ses yeux\u00a0<\/li><li><b>Et stimuli auditifs<\/b>\u00a0<b>ou tactiles\u00a0<\/b><\/li><\/ul><p>L&#8217;EMDR permet de re traiter <strong>des v\u00e9cus traumatiques non dig\u00e9r\u00e9s \u00e0 l\u2019origine de divers sympt\u00f4mes, parfois tr\u00e8s invalidants.<\/strong>\u00a0En pratique, on peut lib\u00e9rer des s\u00e9quelles post-traumatiques tr\u00e8s\u00a0anciennes.<\/p><h2><a href=\"https:\/\/www.annuaire-therapeutes.com\/therapeutes\/15-emdr\/56-morbihan\/18174-pontivy\">l&#8217;EMDR<\/a>:\u00a0Pourquoi je l&#8217;utilise?<\/h2><\/div><\/div><div><section><section>Je m&#8217;appuie sur <b>plus de 30 ans d&#8217;efficacit\u00e9 <\/b>de cette technique. De nombreuses \u00e9tudes ont \u00e9t\u00e9 r\u00e9alis\u00e9es et\u00a0chercheurs et <strong>scientifiques\u00a0 du monde entier d\u00e9montrent son efficacit\u00e9. \u00a0<\/strong>\u00a0<\/section><section>Lors de s\u00e9ance, l\u2019EMDR permet \u00e0 l\u2019organisme de retraiter spontan\u00e9ment ces traces \u00e9motionnelles n\u00e9gatives. La reviviscence de l\u2019exp\u00e9rience v\u00e9cue s\u2019arr\u00eate et sa charge \u00e9motionnelle n\u00e9gative dispara\u00eet \u00e0 100%.<\/section><section><p>\u00a0<\/p><h3><span style=\"font-size: 14pt;\">Les limites de NERTI<\/span><\/h3><p>Avec <a href=\"https:\/\/oz-emotion.com\/blog\/la-methode-nerti\/\">NERTI<\/a> parfois, les personnes tr\u00e8s contr\u00f4lantes ont beaucoup de mal \u00e0 l\u00e2cher prise et \u00e0 observer leurs sensations corporelles. Pour pouvoir aider ces personnes, j&#8217;ai mis en place une m\u00e9thode plus souple.<\/p><p>Pour elles, l<strong>&#8216;EMDR associ\u00e9e \u00e0 de la kin\u00e9siologie<\/strong> est efficace. Elle permet d&#8217;\u00e9liminer en douceur leurs <strong><a>hyper r\u00e9activit\u00e9s <\/a><\/strong>telles que, par exemple,\u00a0<\/p><ul><li>agoraphobie<\/li><li>Peur de parler en public<\/li><li>Peur des insectes<\/li><li>phobie de la route<\/li><li>Peur d&#8217;\u00eatre seul<\/li><li>col\u00e8re irrationnelle<\/li><li>jalousie excessive<\/li><li>procrastination<\/li><\/ul><\/section><p>Et de reprendre leur vie\u00a0 en main.\u00a0<\/p><\/section><\/div><\/section><\/section><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>L&#8217;acronyme EMDR signifie&nbsp;Eye Movement Desensitization and Reprocessing , terme anglais dont la traduction litt\u00e9rale est&nbsp;d\u00e9sensibilisation et retraitement par les mouvements oculaires. EMDR: son origine&nbsp; Vous lib\u00e9rer de phobie et angoisse avec th\u00e9rapeute Pontivy (Morbihan)&nbsp; ou t\u00e9l\u00e9consultation En 1987,&nbsp; une psychologue [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2236,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[1703,2],"tags":[426],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.6 (Yoast SEO v22.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>EMDR Morbihan &#8226; Mal \u00eatre, panique, crise d&#039;angoisse et phobie<\/title>\n<meta name=\"description\" content=\"EMDR Morbihan: Th\u00e9rapie br\u00e8ve pour toute phobie (agoraphobie, voiture, araign\u00e9e...) angoisse ou panique. 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