{"id":5202,"date":"2020-05-19T11:31:30","date_gmt":"2020-05-19T10:31:30","guid":{"rendered":"https:\/\/oz-emotion.com\/?p=5202"},"modified":"2020-06-02T07:16:31","modified_gmt":"2020-06-02T06:16:31","slug":"crise-dangoisse-pourquoi-jai-la-gorge-serree","status":"publish","type":"post","link":"https:\/\/oz-emotion.com\/blog\/crise-dangoisse-pourquoi-jai-la-gorge-serree\/","title":{"rendered":"Crise d’angoisse: pourquoi j’ai la gorge serr\u00e9e"},"content":{"rendered":"\n

Quand une crise d’angoisse arrive, diff\u00e9rents sympt\u00f4mes peuvent \u00eatre tr\u00e8s, tr\u00e8s d\u00e9sagr\u00e9ables.<\/p>\n

J’ai d\u00e9j\u00e0 parl\u00e9, entre autres, de l’hyperventilation<\/a> et du c\u0153ur qui bat trop vite. <\/a> <\/p>\n

Un autre de ces sympt\u00f4mes est la gorge qui se serre.<\/strong> <\/p>\n

Peut-\u00eatre, vous-m\u00eame, lors de vos crises d’angoisse ou crises de panique, avez-vous ressenti cela? Comme si votre gorge \u00e9tait obstru\u00e9e et que vous manquiez d’air ?<\/p>\n

Terrifiant!<\/p>\n

Mais pourquoi votre gorge se serre-t-elle autant \u00e0 ce moment-l\u00e0?  Etes-vous effray\u00e9 en ayant votre gorge qui se serre. <\/p>\n

Qu’est-ce qui d\u00e9clenche la crise d’angoisse? Qu’est ce qui justifie ce blocage dans votre corps?<\/p>\n

Pourquoi j’ai la gorge serr\u00e9e?<\/h2>\n

Si vous ressentez ce sympt\u00f4me, c’est un signe que vous r\u00e9primez vos \u00e9motions, que vous ne les exprimez pas physiquement. Voir l’article sur la r\u00e9pression \u00e9motionnelle<\/a>. <\/p>\n

Cons\u00e9quence?<\/p>\n

Vous les retenez et elles restent coinc\u00e9es en vous.<\/p>\n

Il serait bien de vous interroger sur ce que vous retenez, qu’est-ce qui est inconfortable dans votre vie. <\/p>\n

Le d\u00e9clencheur et les cons\u00e9quences physiologiques<\/h2>\n

Lors d’une crise d’angoisse, une partie de votre cerveau, le cerveau reptilien<\/strong> d\u00e9tecte un danger. Ce danger, vous pouvez en avoir conscience ou pas. Mais lui, l’a gard\u00e9 en m\u00e9moire et comme c’est son job, il vous prot\u00e8ge.<\/p>\n

Il active votre syst\u00e8me nerveux sympathique,<\/strong> celui qui va vous permettre de contrer ce danger, soit en luttant ou en fuyant la situation.<\/p>\n

En r\u00e9ponse, il provoque la lib\u00e9ration de deux hormones : l\u2019adr\u00e9naline et le cortisol (= hormone du stress).<\/p>\n

La suite?<\/p>\n

Une augmentation de la fr\u00e9quence de respiration et de la quantit\u00e9 d\u2019air dans les poumons.<\/p>\n

Les muscles re\u00e7oivent ainsi plus d\u2019oxyg\u00e8ne<\/strong>. <\/p>\n

Quel rapport avec la gorge qui est comme obstru\u00e9e?<\/p>\n

C’est simple: pour augmenter le d\u00e9bit d\u2019air, la gorge doit s\u2019agrandir. Ainsi, la glotte<\/strong> (=espace entre cordes vocales et muscles de la gorge) s\u2019agrandit au maximum.<\/p>\n

Pourquoi j’ai du mal \u00e0 avaler?<\/h2>\n

Angoiss\u00e9, nous avons vu que la glotte est ouverte au maximum pour permettre .<\/p>\n

Normalement, en \u00e9tant d\u00e9tendu, quand on mange, la glotte se r\u00e9tr\u00e9cit sans probl\u00e8me, pour laisser passer la nourriture dans la trach\u00e9e. <\/p>\n

Vous comprenez o\u00f9 est le probl\u00e8me?<\/p>\n

Le souci c’est que quand on veut avaler en \u00e9tant angoiss\u00e9, c’est plus difficile. <\/p>\n

En fait, vous envoyez 2 messages oppos\u00e9s \u00e0 votre corps<\/strong>: au secours et j’ai faim\/soif.<\/p>\n

R\u00e9sultat: \u00e7a coince !!!<\/p>\n

Est-ce que je peux m’\u00e9touffer?<\/h2>\n

 NON, il est impossible que l\u2019air ne passe plus!<\/p>\n

Votre corps poss\u00e8de un m\u00e9canisme r\u00e9flexe qui va TOUJOURS vous faire respirer. <\/strong><\/p>\n

Demandez un avis m\u00e9dical<\/h2>\n

Vous n’\u00eates toujours pas rassur\u00e9-e.Vous pensez avoir une maladie grave ou autre car vous \u00eates g\u00ean\u00e9e m\u00eame quand vous n’\u00eates pas angoiss\u00e9. <\/p>\n

Dans ce cas, je vous conseille de consulter votre m\u00e9decin pour vous assurer qu’il n’y ait pas autre chose qui justifie cette g\u00eane. <\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":5460,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[2486,1701],"tags":[1724],"yoast_head":"\nCrise d'angoisse: pourquoi j'ai la gorge serr\u00e9e • Peurs et phobie \u2022 Morbihan<\/title>\n<meta name=\"description\" content=\"Crise d'angoisse: pourquoi j'ai la gorge serr\u00e9e . Qu'est ce qu'il se passe en moi? est-ce dangereux? Besoin d'\u00eatre rassur\u00e9 car peur de m'\u00e9touffer et mourir\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/oz-emotion.com\/blog\/crise-dangoisse-pourquoi-jai-la-gorge-serree\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Crise d'angoisse: pourquoi j'ai la gorge serr\u00e9e\" \/>\n<meta property=\"og:description\" content=\"Crise d'angoisse: pourquoi j'ai la gorge serr\u00e9e . Qu'est ce qu'il se passe en moi? est-ce dangereux? Besoin d'\u00eatre rassur\u00e9 car peur de m'\u00e9touffer et mourir\" \/>\n<meta property=\"og:url\" content=\"https:\/\/oz-emotion.com\/blog\/crise-dangoisse-pourquoi-jai-la-gorge-serree\/\" \/>\n<meta property=\"og:site_name\" content=\"Laurence Derian, Oz \u00c9motion\" \/>\n<meta property=\"article:published_time\" content=\"2020-05-19T10:31:30+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-06-02T06:16:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/oz-emotion.com\/wp-content\/uploads\/2020\/05\/Crise-dangoisse-pourquoi-jai-la-gorge-serr\u00e9e.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"300\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Laurence Derian\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Laurence Derian\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/oz-emotion.com\/blog\/crise-dangoisse-pourquoi-jai-la-gorge-serree\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/oz-emotion.com\/blog\/crise-dangoisse-pourquoi-jai-la-gorge-serree\/\"},\"author\":{\"name\":\"Laurence Derian\",\"@id\":\"https:\/\/oz-emotion.com\/#\/schema\/person\/562de10dfdeedce9bf0452400d10ec1e\"},\"headline\":\"Crise d’angoisse: pourquoi j’ai la gorge serr\u00e9e\",\"datePublished\":\"2020-05-19T10:31:30+00:00\",\"dateModified\":\"2020-06-02T06:16:31+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/oz-emotion.com\/blog\/crise-dangoisse-pourquoi-jai-la-gorge-serree\/\"},\"wordCount\":531,\"commentCount\":2,\"publisher\":{\"@id\":\"https:\/\/oz-emotion.com\/#\/schema\/person\/562de10dfdeedce9bf0452400d10ec1e\"},\"image\":{\"@id\":\"https:\/\/oz-emotion.com\/blog\/crise-dangoisse-pourquoi-jai-la-gorge-serree\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/oz-emotion.com\/wp-content\/uploads\/2020\/05\/Crise-dangoisse-pourquoi-jai-la-gorge-serr\u00e9e.jpg\",\"keywords\":[\"sympt\u00f4mes d\u00e9sagr\u00e9ables\"],\"articleSection\":[\"crise d'angoisse\",\"Mal \u00eatre\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/oz-emotion.com\/blog\/crise-dangoisse-pourquoi-jai-la-gorge-serree\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/oz-emotion.com\/blog\/crise-dangoisse-pourquoi-jai-la-gorge-serree\/\",\"url\":\"https:\/\/oz-emotion.com\/blog\/crise-dangoisse-pourquoi-jai-la-gorge-serree\/\",\"name\":\"Crise d'angoisse: pourquoi j'ai la gorge serr\u00e9e • Peurs et phobie \u2022 Morbihan\",\"isPartOf\":{\"@id\":\"https:\/\/oz-emotion.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/oz-emotion.com\/blog\/crise-dangoisse-pourquoi-jai-la-gorge-serree\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/oz-emotion.com\/blog\/crise-dangoisse-pourquoi-jai-la-gorge-serree\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/oz-emotion.com\/wp-content\/uploads\/2020\/05\/Crise-dangoisse-pourquoi-jai-la-gorge-serr\u00e9e.jpg\",\"datePublished\":\"2020-05-19T10:31:30+00:00\",\"dateModified\":\"2020-06-02T06:16:31+00:00\",\"description\":\"Crise d'angoisse: pourquoi j'ai la gorge serr\u00e9e . Qu'est ce qu'il se passe en moi? est-ce dangereux? Besoin d'\u00eatre rassur\u00e9 car peur de m'\u00e9touffer et mourir\",\"breadcrumb\":{\"@id\":\"https:\/\/oz-emotion.com\/blog\/crise-dangoisse-pourquoi-jai-la-gorge-serree\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/oz-emotion.com\/blog\/crise-dangoisse-pourquoi-jai-la-gorge-serree\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/oz-emotion.com\/blog\/crise-dangoisse-pourquoi-jai-la-gorge-serree\/#primaryimage\",\"url\":\"https:\/\/oz-emotion.com\/wp-content\/uploads\/2020\/05\/Crise-dangoisse-pourquoi-jai-la-gorge-serr\u00e9e.jpg\",\"contentUrl\":\"https:\/\/oz-emotion.com\/wp-content\/uploads\/2020\/05\/Crise-dangoisse-pourquoi-jai-la-gorge-serr\u00e9e.jpg\",\"width\":600,\"height\":300,\"caption\":\"Crise d'angoisse- pourquoi j'ai la gorge serr\u00e9e\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/oz-emotion.com\/blog\/crise-dangoisse-pourquoi-jai-la-gorge-serree\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/oz-emotion.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Crise d’angoisse: pourquoi j’ai la gorge serr\u00e9e\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/oz-emotion.com\/#website\",\"url\":\"https:\/\/oz-emotion.com\/\",\"name\":\"Laurence Derian, Oz \u00c9motion\",\"description\":\"th\u00e9rapeute Pontivy(Morbihan) Peurs, angoisse et phobie\",\"publisher\":{\"@id\":\"https:\/\/oz-emotion.com\/#\/schema\/person\/562de10dfdeedce9bf0452400d10ec1e\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/oz-emotion.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\/\/oz-emotion.com\/#\/schema\/person\/562de10dfdeedce9bf0452400d10ec1e\",\"name\":\"Laurence Derian\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/oz-emotion.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/oz-emotion.com\/wp-content\/uploads\/2018\/10\/photo-Laurence-Derian-fond-transparent-bis.png\",\"contentUrl\":\"https:\/\/oz-emotion.com\/wp-content\/uploads\/2018\/10\/photo-Laurence-Derian-fond-transparent-bis.png\",\"width\":461,\"height\":406,\"caption\":\"Laurence Derian\"},\"logo\":{\"@id\":\"https:\/\/oz-emotion.com\/#\/schema\/person\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Crise d'angoisse: pourquoi j'ai la gorge serr\u00e9e • Peurs et phobie \u2022 Morbihan","description":"Crise d'angoisse: pourquoi j'ai la gorge serr\u00e9e . Qu'est ce qu'il se passe en moi? est-ce dangereux? Besoin d'\u00eatre rassur\u00e9 car peur de m'\u00e9touffer et mourir","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/oz-emotion.com\/blog\/crise-dangoisse-pourquoi-jai-la-gorge-serree\/","og_locale":"fr_FR","og_type":"article","og_title":"Crise d'angoisse: pourquoi j'ai la gorge serr\u00e9e","og_description":"Crise d'angoisse: pourquoi j'ai la gorge serr\u00e9e . Qu'est ce qu'il se passe en moi? est-ce dangereux? Besoin d'\u00eatre rassur\u00e9 car peur de m'\u00e9touffer et mourir","og_url":"https:\/\/oz-emotion.com\/blog\/crise-dangoisse-pourquoi-jai-la-gorge-serree\/","og_site_name":"Laurence Derian, Oz \u00c9motion","article_published_time":"2020-05-19T10:31:30+00:00","article_modified_time":"2020-06-02T06:16:31+00:00","og_image":[{"width":600,"height":300,"url":"https:\/\/oz-emotion.com\/wp-content\/uploads\/2020\/05\/Crise-dangoisse-pourquoi-jai-la-gorge-serr\u00e9e.jpg","type":"image\/jpeg"}],"author":"Laurence Derian","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Laurence Derian","Dur\u00e9e de lecture estim\u00e9e":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/oz-emotion.com\/blog\/crise-dangoisse-pourquoi-jai-la-gorge-serree\/#article","isPartOf":{"@id":"https:\/\/oz-emotion.com\/blog\/crise-dangoisse-pourquoi-jai-la-gorge-serree\/"},"author":{"name":"Laurence Derian","@id":"https:\/\/oz-emotion.com\/#\/schema\/person\/562de10dfdeedce9bf0452400d10ec1e"},"headline":"Crise d’angoisse: pourquoi j’ai la gorge serr\u00e9e","datePublished":"2020-05-19T10:31:30+00:00","dateModified":"2020-06-02T06:16:31+00:00","mainEntityOfPage":{"@id":"https:\/\/oz-emotion.com\/blog\/crise-dangoisse-pourquoi-jai-la-gorge-serree\/"},"wordCount":531,"commentCount":2,"publisher":{"@id":"https:\/\/oz-emotion.com\/#\/schema\/person\/562de10dfdeedce9bf0452400d10ec1e"},"image":{"@id":"https:\/\/oz-emotion.com\/blog\/crise-dangoisse-pourquoi-jai-la-gorge-serree\/#primaryimage"},"thumbnailUrl":"https:\/\/oz-emotion.com\/wp-content\/uploads\/2020\/05\/Crise-dangoisse-pourquoi-jai-la-gorge-serr\u00e9e.jpg","keywords":["sympt\u00f4mes d\u00e9sagr\u00e9ables"],"articleSection":["crise d'angoisse","Mal \u00eatre"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/oz-emotion.com\/blog\/crise-dangoisse-pourquoi-jai-la-gorge-serree\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/oz-emotion.com\/blog\/crise-dangoisse-pourquoi-jai-la-gorge-serree\/","url":"https:\/\/oz-emotion.com\/blog\/crise-dangoisse-pourquoi-jai-la-gorge-serree\/","name":"Crise d'angoisse: pourquoi j'ai la gorge serr\u00e9e • Peurs et phobie \u2022 Morbihan","isPartOf":{"@id":"https:\/\/oz-emotion.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/oz-emotion.com\/blog\/crise-dangoisse-pourquoi-jai-la-gorge-serree\/#primaryimage"},"image":{"@id":"https:\/\/oz-emotion.com\/blog\/crise-dangoisse-pourquoi-jai-la-gorge-serree\/#primaryimage"},"thumbnailUrl":"https:\/\/oz-emotion.com\/wp-content\/uploads\/2020\/05\/Crise-dangoisse-pourquoi-jai-la-gorge-serr\u00e9e.jpg","datePublished":"2020-05-19T10:31:30+00:00","dateModified":"2020-06-02T06:16:31+00:00","description":"Crise d'angoisse: pourquoi j'ai la gorge serr\u00e9e . Qu'est ce qu'il se passe en moi? est-ce dangereux? Besoin d'\u00eatre rassur\u00e9 car peur de m'\u00e9touffer et mourir","breadcrumb":{"@id":"https:\/\/oz-emotion.com\/blog\/crise-dangoisse-pourquoi-jai-la-gorge-serree\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/oz-emotion.com\/blog\/crise-dangoisse-pourquoi-jai-la-gorge-serree\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/oz-emotion.com\/blog\/crise-dangoisse-pourquoi-jai-la-gorge-serree\/#primaryimage","url":"https:\/\/oz-emotion.com\/wp-content\/uploads\/2020\/05\/Crise-dangoisse-pourquoi-jai-la-gorge-serr\u00e9e.jpg","contentUrl":"https:\/\/oz-emotion.com\/wp-content\/uploads\/2020\/05\/Crise-dangoisse-pourquoi-jai-la-gorge-serr\u00e9e.jpg","width":600,"height":300,"caption":"Crise d'angoisse- pourquoi j'ai la gorge serr\u00e9e"},{"@type":"BreadcrumbList","@id":"https:\/\/oz-emotion.com\/blog\/crise-dangoisse-pourquoi-jai-la-gorge-serree\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/oz-emotion.com\/"},{"@type":"ListItem","position":2,"name":"Crise d’angoisse: pourquoi j’ai la gorge serr\u00e9e"}]},{"@type":"WebSite","@id":"https:\/\/oz-emotion.com\/#website","url":"https:\/\/oz-emotion.com\/","name":"Laurence Derian, Oz \u00c9motion","description":"th\u00e9rapeute Pontivy(Morbihan) Peurs, angoisse et phobie","publisher":{"@id":"https:\/\/oz-emotion.com\/#\/schema\/person\/562de10dfdeedce9bf0452400d10ec1e"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/oz-emotion.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"fr-FR"},{"@type":["Person","Organization"],"@id":"https:\/\/oz-emotion.com\/#\/schema\/person\/562de10dfdeedce9bf0452400d10ec1e","name":"Laurence Derian","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/oz-emotion.com\/#\/schema\/person\/image\/","url":"https:\/\/oz-emotion.com\/wp-content\/uploads\/2018\/10\/photo-Laurence-Derian-fond-transparent-bis.png","contentUrl":"https:\/\/oz-emotion.com\/wp-content\/uploads\/2018\/10\/photo-Laurence-Derian-fond-transparent-bis.png","width":461,"height":406,"caption":"Laurence Derian"},"logo":{"@id":"https:\/\/oz-emotion.com\/#\/schema\/person\/image\/"}}]}},"uagb_featured_image_src":{"full":["https:\/\/oz-emotion.com\/wp-content\/uploads\/2020\/05\/Crise-dangoisse-pourquoi-jai-la-gorge-serr\u00e9e.jpg",600,300,false],"thumbnail":["https:\/\/oz-emotion.com\/wp-content\/uploads\/2020\/05\/Crise-dangoisse-pourquoi-jai-la-gorge-serr\u00e9e-150x150.jpg",150,150,true],"medium":["https:\/\/oz-emotion.com\/wp-content\/uploads\/2020\/05\/Crise-dangoisse-pourquoi-jai-la-gorge-serr\u00e9e-300x150.jpg",300,150,true],"medium_large":["https:\/\/oz-emotion.com\/wp-content\/uploads\/2020\/05\/Crise-dangoisse-pourquoi-jai-la-gorge-serr\u00e9e.jpg",600,300,false],"large":["https:\/\/oz-emotion.com\/wp-content\/uploads\/2020\/05\/Crise-dangoisse-pourquoi-jai-la-gorge-serr\u00e9e.jpg",600,300,false],"1536x1536":["https:\/\/oz-emotion.com\/wp-content\/uploads\/2020\/05\/Crise-dangoisse-pourquoi-jai-la-gorge-serr\u00e9e.jpg",600,300,false],"2048x2048":["https:\/\/oz-emotion.com\/wp-content\/uploads\/2020\/05\/Crise-dangoisse-pourquoi-jai-la-gorge-serr\u00e9e.jpg",600,300,false],"woocommerce_thumbnail":["https:\/\/oz-emotion.com\/wp-content\/uploads\/2020\/05\/Crise-dangoisse-pourquoi-jai-la-gorge-serr\u00e9e-300x300.jpg",300,300,true],"woocommerce_single":["https:\/\/oz-emotion.com\/wp-content\/uploads\/2020\/05\/Crise-dangoisse-pourquoi-jai-la-gorge-serr\u00e9e.jpg",600,300,false],"woocommerce_gallery_thumbnail":["https:\/\/oz-emotion.com\/wp-content\/uploads\/2020\/05\/Crise-dangoisse-pourquoi-jai-la-gorge-serr\u00e9e-100x100.jpg",100,100,true]},"uagb_author_info":{"display_name":"Laurence Derian","author_link":"https:\/\/oz-emotion.com\/blog\/author\/papillon\/"},"uagb_comment_info":2,"uagb_excerpt":null,"_links":{"self":[{"href":"https:\/\/oz-emotion.com\/wp-json\/wp\/v2\/posts\/5202"}],"collection":[{"href":"https:\/\/oz-emotion.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/oz-emotion.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/oz-emotion.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/oz-emotion.com\/wp-json\/wp\/v2\/comments?post=5202"}],"version-history":[{"count":0,"href":"https:\/\/oz-emotion.com\/wp-json\/wp\/v2\/posts\/5202\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/oz-emotion.com\/wp-json\/wp\/v2\/media\/5460"}],"wp:attachment":[{"href":"https:\/\/oz-emotion.com\/wp-json\/wp\/v2\/media?parent=5202"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/oz-emotion.com\/wp-json\/wp\/v2\/categories?post=5202"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/oz-emotion.com\/wp-json\/wp\/v2\/tags?post=5202"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}