{"id":2606,"date":"2019-02-21T23:31:32","date_gmt":"2019-02-21T21:31:32","guid":{"rendered":"https:\/\/oz-emotion.com\/?p=2606"},"modified":"2021-11-08T10:13:11","modified_gmt":"2021-11-08T09:13:11","slug":"quest-ce-que-la-phobie-sociale","status":"publish","type":"post","link":"https:\/\/oz-emotion.com\/blog\/quest-ce-que-la-phobie-sociale\/","title":{"rendered":"Qu’est-ce-que la phobie sociale"},"content":{"rendered":"\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Prendre la parole en public, parler \u00e0 un inconnu, passer un entretien d’embauche.<\/strong> Dans ces situations courantes de la vie quotidienne, il nous est tous arriv\u00e9 de ressentir un stress, une angoisse passag\u00e8re. Cette anxi\u00e9t\u00e9 occasionnelle, que l\u2019on peut assimiler au trac ou \u00e0 la timidit\u00e9<\/a>, n’est pas pathologique.<\/p>

Lorsque ce stress devient peur panique<\/strong> et vous t\u00e9tanise compl\u00e8tement dans vos rapports \u00e0 l\u2019autre, il s\u2019agit alors d’une phobie sociale. Une maladie anxieuse<\/strong> qui touche quand m\u00eame 4 \u00e0 5 % de la population.<\/p>

Comment reconna\u00eetre ceux qui en souffrent? et d’o\u00f9 vient cette phobie sociale? Quelle est la vie de personnes souffrant de cette peur excessive?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t
<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Comment reconna\u00eetre la phobie sociale<\/h2>

La phobie sociale est une peur<\/a>\u00a0omnipr\u00e9sente et excessive du jugement de l\u2019autre<\/strong> dans toute situation o\u00f9 l\u2019on est vu ou entendu; que ce soit par un seul individu ou bien plusieurs.<\/p>

C’est plus qu\u2019une simple appr\u00e9hension \u00e0 l\u2019id\u00e9e de se confronter \u00e0 une situation banale.\u00a0<\/p>

La personne phobique sociale est hyper stress\u00e9e et\u00a0incapable de se raisonner<\/strong> ou de relativiser.\u00a0<\/p>

Elle anticipe bien \u00e0 l\u2019avance\u00a0les situations qu\u2019elle redoute.\u00a0<\/p>

Et lorsqu\u2019elle s\u2019y confronte, vit des\u00a0crises de panique plus ou moins paralysantes<\/strong> avec des sensations d\u00e9sagr\u00e9ables telles que : mains moites, acc\u00e9l\u00e9ration du rythme cardiaque, rougissements, tremblements, perte de m\u00e9moire\u2026<\/p>

Mais concr\u00e8tement, de quoi a peur cette personne ?<\/p>

On peut dire qu’il y a\u00a0 3 cat\u00e9gories de phobiques sociaux<\/strong> et donc des peurs diff\u00e9rentes.<\/p>

  1. Les plus nombreux sont ceux qui ont peur du regard de l\u2019autre<\/b><\/u><\/a>, du jugement, de la critique<\/b>, et par extension, ont peur d’\u00eatre rejet\u00e9<\/a>.<\/li>
  2. D’autres sont sociophobes<\/u>:<\/strong> ils ont peur de l\u2019hostilit\u00e9, de l\u2019agressivit\u00e9. Leur probl\u00e8me est plus dans leur vision du monde et des autres.<\/li>
  3. La derni\u00e8re cat\u00e9gorie a peur de\u00a0<\/b><\/u>l\u2019intimit\u00e9<\/u>, du contact physique, du rapprochement<\/strong>. Ces personnes vivent leur\u00a0 phobie de\u00a0fa\u00e7on moins intense que les autres.\u00a0Ils peuvent m\u00eame se comporter normalement mais ne laisser personne p\u00e9n\u00e9trer leur cercle intime.<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
    \n\t\t\t\t\t\t
    \n\t\t\t\t\t
    \n\t\t\t
    \n\t\t\t\t\t\t
    \n\t\t\t\t
    \n\t\t\t\t\t\t\t
    \n\t\t\t
    <\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
    \n\t\t\t\t
    \n\t\t\t\t\t\t\t\t\t

    Les origines de la phobie sociale<\/h2>

    La phobie sociale comme dans la plupart des troubles psychiques,\u00a0n\u2019est pas la cons\u00e9quence d\u2019une cause unique, mais r\u00e9sulte d\u2019une association de facteurs<\/b>. Les uns li\u00e9s \u00e0 la personnalit\u00e9 et au temp\u00e9rament, les autres aux exp\u00e9riences et \u00e9v\u00e9nements\u00a0de la vie.<\/p>

    \u2666La personnalit\u00e9 et le temp\u00e9rament<\/h3>

    Les personnes n\u00e9es avec une tendance introvertie ou hypersensible<\/b><\/u> sont\u00a0 plus concern\u00e9es par cette phobie. Des traits de caract\u00e8res communs sont l\u2019inhibition ou le perfectionnisme.<\/b><\/b><\/p>

    Souvent, elles sont tr\u00e8s exigeantes vis-\u00e0-vis d\u2019elles-m\u00eames et se critiquent beaucoup.\u00a0<\/b>\u00a0<\/b>Cf article Blessure d’injustice<\/a><\/p>

    Elles supportent mal le fait d\u2019\u00e9chouer dans leurs relations aux autres et se d\u00e9pr\u00e9cient avec des paroles telles que:\u00a0<\/p>

    \u00a0\u201cje suis nul(le)\u201d, \u201cJe n\u2019y arriverai jamais\u201d\u2026<\/p>

    \u2666Le mod\u00e8le parental<\/h3>

    Des enfants\u00a0trop pr\u00e9serv\u00e9s ou surprot\u00e9g\u00e9s<\/strong><\/span> peuvent se persuader d\u2019\u00eatre trop fragiles pour affronter le monde. Cette fa\u00e7on\u00a0de faire diminue la confiance et l’estime de soi de ces enfants.<\/p>

    C’est aussi le cas des familles qui vivent repli\u00e9es sur elles-m\u00eames<\/strong><\/span> qui n\u2019invitent jamais personne. L’enfant se confronte peu aux autres et prend l’exemple de ses parents. Il se calque sur le comportement, les croyances de ses parents. Il est pourtant n\u00e9cessaire d\u2019encourager des exp\u00e9riences sociales pour renforcer la confiance des enfants en eux et en les autres.<\/p>

    Vous l’avez compris, enfants, nous int\u00e9grons ces peurs excessives par cette sur-protection ou par mim\u00e9tisme familial.<\/p>

    \u2666Les exp\u00e9riences de vie et \u00e9v\u00e9nements traumatisants<\/h3>

    Une \u00e9ducation peu encourageante<\/strong> pour ces personnalit\u00e9s plus sensibles augmente le risque de basculer dans la phobie sociale.<\/p>

    Il peut s’agir de \u00a0parents peu \u00e0 l’\u00e9coute<\/strong><\/span>, qui\u00a0 d\u00e9valorisent l’enfant ou le ridiculisent.<\/strong><\/p>

    Cela induit des micro traumatismes\u00a0<\/strong> qui, r\u00e9p\u00e9t\u00e9s, cr\u00e9ent de m\u00e9moires traumatiques qui s’ancrent profond\u00e9ment dans le corps de l’enfant. En situation similaire aux circonstance de ces micro traumas, la personne va r\u00e9agir excessivement en ressentant une peur excessive d’\u00eatre d\u00e9valoris\u00e9e, jug\u00e9e ou rabaiss\u00e9e.<\/p>

    La scolarit\u00e9<\/strong><\/span> a un r\u00f4le important dans l’apparition de cette phobie. L’\u00e9cole est l’endroit, par excellence, o\u00f9 se joue l’apprentissage du contact social avec les autres .<\/p>

    Il peut s’agir d’ exp\u00e9rience traumatisante \u00e0 l’\u00e9cole, au coll\u00e8ge ou au lyc\u00e9e.<\/strong> Il peut s\u2019agir de moqueries, de critiques, d\u2019une chute en public, d\u2019une situation d\u2019injustice<\/a>, etc.<\/p>

    M\u00eame s’il ne s\u2019agit pas forc\u00e9ment d\u2019un \u00e9v\u00e9nement majeur. C’est sa r\u00e9p\u00e9tition dans le temps qui augmente le traumatisme subi.<\/p>

    Le point commun est une situation<\/strong> d\u2019humiliation<\/a>\u00a0<\/span>dont la m\u00e9moire \u00e9motionnelle<\/a> reste profond\u00e9ment et douloureusement ancr\u00e9e. La personne va alors \u00e9viter toute situation similaire \u00e0 celle qui l’a traumatis\u00e9e.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

    \n\t\t\t\t
    \n\t\t\t\t\t\t\t
    \n\t\t\t
    <\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
    \n\t\t\t\t\t\t
    \n\t\t\t\t\t
    \n\t\t\t
    \n\t\t\t\t\t\t
    \n\t\t\t\t
    \n\t\t\t\t\t\t\t\t\t

    La vie d’une personne souffrant de phobie sociale<\/h2>

    Les cons\u00e9quences de la phobie sociale deviennent surtout visibles au d\u00e9but de l\u2019\u00e2ge adulte<\/strong>. Les parents ne font alors plus le lien avec le reste du monde.<\/p>

    La cons\u00e9quence?<\/p>

    Il n\u2019est plus possible d’\u00e9viter certaines situations sociales.<\/b><\/p>

    Et comme c’est \u00e0 cet \u00e2ge que l\u2019on commence \u00e0 vivre de ses propres ailes, \u00e0 aller faire ses \u00e9tudes ailleurs, \u00e0 se faire des amis, \u00e0 vivre sa vie amoureuse, puis professionnelle…<\/p>

    Alors, la phobie sociale va prendre de l’ampleur.<\/p>

    Concr\u00e8tement?<\/p>

    La personne aura tendance \u00e0 \u00e9viter ou \u00e0 \u00e9courter les situations sociales<\/strong> le plus possible. Avec cela sa confiance en elle va chuter\u00a0, et elle va s’isoler<\/strong> davantage.<\/p>

    Par contre…<\/p>

    Parfois cette phobie ne touche pas tous les domaines de la vie. Certaines personnes ne sont impact\u00e9es que dans le cadre professionnel. Elles ne supportent\u00a0 aucun jugement ext\u00e9rieur<\/b> sur eux ou sur leur travail.<\/p>

    Cette peur les rend incapables de prendre la parole en r\u00e9union <\/a>ou de demander une augmentation \u00e0 leur sup\u00e9rieur hi\u00e9rarchique.<\/span><\/p>

    Le b\u00e9mol?<\/p>

    Certes, \u00e7a ne les emp\u00eache pas de travailler, mais leur vie professionnelle est peu \u00e9panouissante<\/strong>. Ces personnes souffrant de phobie sociale n\u2019ont pas le niveau professionnel qui leur est d\u00fb.<\/p>

    Souvent, elles vivent souvent seules. <\/strong><\/p>

    Savez-vous que …<\/p>

    Le niveau de souffrance des personnes souffrant de phobie sociale est comparable \u00e0 celui des personnes d\u00e9pressives.<\/b>\u00a0<\/p>

    La p<\/b>eur, la honte, la col\u00e8re et\u00a0<\/strong>un \u00e9tat de tension permanente sont des \u00e9motions qu’elles subissent tous les jours.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

    \n\t\t\t\t\t\t
    \n\t\t\t\t\t
    \n\t\t\t
    \n\t\t\t\t\t\t
    \n\t\t\t\t
    \n\t\t\t\t\t

    Envie d'\u00e9voluer?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
    \n\t\t\t\t\t\t
    \n\t\t\t\t\t
    \n\t\t\t
    \n\t\t\t\t\t\t
    \n\t\t\t\t
    \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\"5\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
    \n\t\t\t\t\t\t
    \n\t\t\t\t\t
    \n\t\t\t
    \n\t\t\t\t\t\t
    \n\t\t\t\t
    \n\t\t\t\t\t\t\t
    \n\t\t\t
    <\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
    \n\t\t\t\t
    \n\t\t\t\t\t\t\t\t\t

    Un commentaire?<\/h2>

    Si vous souhaitez rajouter des informations au sujet de cet article ou parler de ce que vous vivez, n’h\u00e9sitez pas \u00e0 laisser un commentaire<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

    Prendre la parole en public, parler \u00e0 un inconnu, passer un entretien d’embauche. Dans ces situations courantes de la vie quotidienne, il nous est tous arriv\u00e9 de ressentir un stress, une angoisse passag\u00e8re. Cette anxi\u00e9t\u00e9 occasionnelle, que l\u2019on peut assimiler […]<\/p>\n","protected":false},"author":1,"featured_media":2263,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1711,1701],"tags":[1714],"class_list":["post-2606","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-emotion-incontrolable","category-mal-etre","tag-phobie"],"yoast_head":"\nQu'est-ce-que la phobie sociale • Peurs et phobie \u2022 Morbihan Pontivy 56<\/title>\n<meta name=\"description\" content=\"La phobie sociale est ce la peur extr\u00e8me du contact avec les autres. Comment la reconnaitre? Son origine? Scopophobie: quelle vie \u00e0 la personne concern\u00e9e?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/oz-emotion.com\/blog\/quest-ce-que-la-phobie-sociale\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Qu'est-ce-que la phobie sociale\" \/>\n<meta property=\"og:description\" content=\"La phobie sociale est ce la peur extr\u00e8me du contact avec les autres. Comment la reconnaitre? Son origine? Scopophobie: quelle vie \u00e0 la personne concern\u00e9e?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/oz-emotion.com\/blog\/quest-ce-que-la-phobie-sociale\/\" \/>\n<meta property=\"og:site_name\" content=\"Laurence Derian, Oz \u00c9motion\" \/>\n<meta property=\"article:published_time\" content=\"2019-02-21T21:31:32+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-11-08T09:13:11+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/oz-emotion.com\/wp-content\/uploads\/2019\/01\/femme-triste-600.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Laurence Derian\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Laurence Derian\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/oz-emotion.com\/blog\/quest-ce-que-la-phobie-sociale\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/oz-emotion.com\/blog\/quest-ce-que-la-phobie-sociale\/\"},\"author\":{\"name\":\"Laurence Derian\",\"@id\":\"https:\/\/oz-emotion.com\/#\/schema\/person\/562de10dfdeedce9bf0452400d10ec1e\"},\"headline\":\"Qu’est-ce-que la phobie sociale\",\"datePublished\":\"2019-02-21T21:31:32+00:00\",\"dateModified\":\"2021-11-08T09:13:11+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/oz-emotion.com\/blog\/quest-ce-que-la-phobie-sociale\/\"},\"wordCount\":1127,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/oz-emotion.com\/#\/schema\/person\/562de10dfdeedce9bf0452400d10ec1e\"},\"image\":{\"@id\":\"https:\/\/oz-emotion.com\/blog\/quest-ce-que-la-phobie-sociale\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/oz-emotion.com\/wp-content\/uploads\/2019\/01\/femme-triste-600.jpg\",\"keywords\":[\"phobie\"],\"articleSection\":[\"Emotion incontr\u00f4lable\",\"Mal \u00eatre\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/oz-emotion.com\/blog\/quest-ce-que-la-phobie-sociale\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/oz-emotion.com\/blog\/quest-ce-que-la-phobie-sociale\/\",\"url\":\"https:\/\/oz-emotion.com\/blog\/quest-ce-que-la-phobie-sociale\/\",\"name\":\"Qu'est-ce-que la phobie sociale • Peurs et phobie \u2022 Morbihan Pontivy 56\",\"isPartOf\":{\"@id\":\"https:\/\/oz-emotion.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/oz-emotion.com\/blog\/quest-ce-que-la-phobie-sociale\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/oz-emotion.com\/blog\/quest-ce-que-la-phobie-sociale\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/oz-emotion.com\/wp-content\/uploads\/2019\/01\/femme-triste-600.jpg\",\"datePublished\":\"2019-02-21T21:31:32+00:00\",\"dateModified\":\"2021-11-08T09:13:11+00:00\",\"description\":\"La phobie sociale est ce la peur extr\u00e8me du contact avec les autres. Comment la reconnaitre? Son origine? Scopophobie: quelle vie \u00e0 la personne concern\u00e9e?\",\"breadcrumb\":{\"@id\":\"https:\/\/oz-emotion.com\/blog\/quest-ce-que-la-phobie-sociale\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/oz-emotion.com\/blog\/quest-ce-que-la-phobie-sociale\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/oz-emotion.com\/blog\/quest-ce-que-la-phobie-sociale\/#primaryimage\",\"url\":\"https:\/\/oz-emotion.com\/wp-content\/uploads\/2019\/01\/femme-triste-600.jpg\",\"contentUrl\":\"https:\/\/oz-emotion.com\/wp-content\/uploads\/2019\/01\/femme-triste-600.jpg\",\"width\":600,\"height\":400,\"caption\":\"phobie sociale- Angoisse Phobie Morbihan 56\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/oz-emotion.com\/blog\/quest-ce-que-la-phobie-sociale\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/oz-emotion.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Qu’est-ce-que la phobie sociale\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/oz-emotion.com\/#website\",\"url\":\"https:\/\/oz-emotion.com\/\",\"name\":\"Laurence Derian, Oz \u00c9motion\",\"description\":\"th\u00e9rapeute Pontivy(Morbihan) Peurs, angoisse et phobie\",\"publisher\":{\"@id\":\"https:\/\/oz-emotion.com\/#\/schema\/person\/562de10dfdeedce9bf0452400d10ec1e\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/oz-emotion.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\/\/oz-emotion.com\/#\/schema\/person\/562de10dfdeedce9bf0452400d10ec1e\",\"name\":\"Laurence Derian\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/oz-emotion.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/oz-emotion.com\/wp-content\/uploads\/2018\/10\/photo-Laurence-Derian-fond-transparent-bis.png\",\"contentUrl\":\"https:\/\/oz-emotion.com\/wp-content\/uploads\/2018\/10\/photo-Laurence-Derian-fond-transparent-bis.png\",\"width\":461,\"height\":406,\"caption\":\"Laurence Derian\"},\"logo\":{\"@id\":\"https:\/\/oz-emotion.com\/#\/schema\/person\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Qu'est-ce-que la phobie sociale • Peurs et phobie \u2022 Morbihan Pontivy 56","description":"La phobie sociale est ce la peur extr\u00e8me du contact avec les autres. Comment la reconnaitre? Son origine? Scopophobie: quelle vie \u00e0 la personne concern\u00e9e?","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/oz-emotion.com\/blog\/quest-ce-que-la-phobie-sociale\/","og_locale":"fr_FR","og_type":"article","og_title":"Qu'est-ce-que la phobie sociale","og_description":"La phobie sociale est ce la peur extr\u00e8me du contact avec les autres. Comment la reconnaitre? Son origine? Scopophobie: quelle vie \u00e0 la personne concern\u00e9e?","og_url":"https:\/\/oz-emotion.com\/blog\/quest-ce-que-la-phobie-sociale\/","og_site_name":"Laurence Derian, Oz \u00c9motion","article_published_time":"2019-02-21T21:31:32+00:00","article_modified_time":"2021-11-08T09:13:11+00:00","og_image":[{"width":600,"height":400,"url":"https:\/\/oz-emotion.com\/wp-content\/uploads\/2019\/01\/femme-triste-600.jpg","type":"image\/jpeg"}],"author":"Laurence Derian","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Laurence Derian","Dur\u00e9e de lecture estim\u00e9e":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/oz-emotion.com\/blog\/quest-ce-que-la-phobie-sociale\/#article","isPartOf":{"@id":"https:\/\/oz-emotion.com\/blog\/quest-ce-que-la-phobie-sociale\/"},"author":{"name":"Laurence Derian","@id":"https:\/\/oz-emotion.com\/#\/schema\/person\/562de10dfdeedce9bf0452400d10ec1e"},"headline":"Qu’est-ce-que la phobie sociale","datePublished":"2019-02-21T21:31:32+00:00","dateModified":"2021-11-08T09:13:11+00:00","mainEntityOfPage":{"@id":"https:\/\/oz-emotion.com\/blog\/quest-ce-que-la-phobie-sociale\/"},"wordCount":1127,"commentCount":0,"publisher":{"@id":"https:\/\/oz-emotion.com\/#\/schema\/person\/562de10dfdeedce9bf0452400d10ec1e"},"image":{"@id":"https:\/\/oz-emotion.com\/blog\/quest-ce-que-la-phobie-sociale\/#primaryimage"},"thumbnailUrl":"https:\/\/oz-emotion.com\/wp-content\/uploads\/2019\/01\/femme-triste-600.jpg","keywords":["phobie"],"articleSection":["Emotion incontr\u00f4lable","Mal \u00eatre"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/oz-emotion.com\/blog\/quest-ce-que-la-phobie-sociale\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/oz-emotion.com\/blog\/quest-ce-que-la-phobie-sociale\/","url":"https:\/\/oz-emotion.com\/blog\/quest-ce-que-la-phobie-sociale\/","name":"Qu'est-ce-que la phobie sociale • Peurs et phobie \u2022 Morbihan Pontivy 56","isPartOf":{"@id":"https:\/\/oz-emotion.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/oz-emotion.com\/blog\/quest-ce-que-la-phobie-sociale\/#primaryimage"},"image":{"@id":"https:\/\/oz-emotion.com\/blog\/quest-ce-que-la-phobie-sociale\/#primaryimage"},"thumbnailUrl":"https:\/\/oz-emotion.com\/wp-content\/uploads\/2019\/01\/femme-triste-600.jpg","datePublished":"2019-02-21T21:31:32+00:00","dateModified":"2021-11-08T09:13:11+00:00","description":"La phobie sociale est ce la peur extr\u00e8me du contact avec les autres. Comment la reconnaitre? Son origine? Scopophobie: quelle vie \u00e0 la personne concern\u00e9e?","breadcrumb":{"@id":"https:\/\/oz-emotion.com\/blog\/quest-ce-que-la-phobie-sociale\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/oz-emotion.com\/blog\/quest-ce-que-la-phobie-sociale\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/oz-emotion.com\/blog\/quest-ce-que-la-phobie-sociale\/#primaryimage","url":"https:\/\/oz-emotion.com\/wp-content\/uploads\/2019\/01\/femme-triste-600.jpg","contentUrl":"https:\/\/oz-emotion.com\/wp-content\/uploads\/2019\/01\/femme-triste-600.jpg","width":600,"height":400,"caption":"phobie sociale- Angoisse Phobie Morbihan 56"},{"@type":"BreadcrumbList","@id":"https:\/\/oz-emotion.com\/blog\/quest-ce-que-la-phobie-sociale\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/oz-emotion.com\/"},{"@type":"ListItem","position":2,"name":"Qu’est-ce-que la phobie sociale"}]},{"@type":"WebSite","@id":"https:\/\/oz-emotion.com\/#website","url":"https:\/\/oz-emotion.com\/","name":"Laurence Derian, Oz \u00c9motion","description":"th\u00e9rapeute Pontivy(Morbihan) Peurs, angoisse et phobie","publisher":{"@id":"https:\/\/oz-emotion.com\/#\/schema\/person\/562de10dfdeedce9bf0452400d10ec1e"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/oz-emotion.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":["Person","Organization"],"@id":"https:\/\/oz-emotion.com\/#\/schema\/person\/562de10dfdeedce9bf0452400d10ec1e","name":"Laurence Derian","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/oz-emotion.com\/#\/schema\/person\/image\/","url":"https:\/\/oz-emotion.com\/wp-content\/uploads\/2018\/10\/photo-Laurence-Derian-fond-transparent-bis.png","contentUrl":"https:\/\/oz-emotion.com\/wp-content\/uploads\/2018\/10\/photo-Laurence-Derian-fond-transparent-bis.png","width":461,"height":406,"caption":"Laurence Derian"},"logo":{"@id":"https:\/\/oz-emotion.com\/#\/schema\/person\/image\/"}}]}},"uagb_featured_image_src":{"full":["https:\/\/oz-emotion.com\/wp-content\/uploads\/2019\/01\/femme-triste-600.jpg",600,400,false],"thumbnail":["https:\/\/oz-emotion.com\/wp-content\/uploads\/2019\/01\/femme-triste-600-150x150.jpg",150,150,true],"medium":["https:\/\/oz-emotion.com\/wp-content\/uploads\/2019\/01\/femme-triste-600-300x200.jpg",300,200,true],"medium_large":["https:\/\/oz-emotion.com\/wp-content\/uploads\/2019\/01\/femme-triste-600.jpg",600,400,false],"large":["https:\/\/oz-emotion.com\/wp-content\/uploads\/2019\/01\/femme-triste-600.jpg",600,400,false],"1536x1536":["https:\/\/oz-emotion.com\/wp-content\/uploads\/2019\/01\/femme-triste-600.jpg",600,400,false],"2048x2048":["https:\/\/oz-emotion.com\/wp-content\/uploads\/2019\/01\/femme-triste-600.jpg",600,400,false]},"uagb_author_info":{"display_name":"Laurence Derian","author_link":"https:\/\/oz-emotion.com\/blog\/author\/papillon\/"},"uagb_comment_info":0,"uagb_excerpt":"Prendre la parole en public, parler \u00e0 un inconnu, passer un entretien d’embauche. Dans ces situations courantes de la vie quotidienne, il nous est tous arriv\u00e9 de ressentir un stress, une angoisse passag\u00e8re. Cette anxi\u00e9t\u00e9 occasionnelle, que l\u2019on peut assimiler […]","_links":{"self":[{"href":"https:\/\/oz-emotion.com\/wp-json\/wp\/v2\/posts\/2606","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oz-emotion.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/oz-emotion.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/oz-emotion.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/oz-emotion.com\/wp-json\/wp\/v2\/comments?post=2606"}],"version-history":[{"count":3,"href":"https:\/\/oz-emotion.com\/wp-json\/wp\/v2\/posts\/2606\/revisions"}],"predecessor-version":[{"id":7915,"href":"https:\/\/oz-emotion.com\/wp-json\/wp\/v2\/posts\/2606\/revisions\/7915"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/oz-emotion.com\/wp-json\/wp\/v2\/media\/2263"}],"wp:attachment":[{"href":"https:\/\/oz-emotion.com\/wp-json\/wp\/v2\/media?parent=2606"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/oz-emotion.com\/wp-json\/wp\/v2\/categories?post=2606"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/oz-emotion.com\/wp-json\/wp\/v2\/tags?post=2606"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}