{"id":2093,"date":"2019-01-16T00:14:44","date_gmt":"2019-01-15T22:14:44","guid":{"rendered":"https:\/\/oz-emotion.com\/?p=2093"},"modified":"2021-11-08T10:00:18","modified_gmt":"2021-11-08T09:00:18","slug":"5-etapes-pour-vaincre-le-sentiment-de-trahison","status":"publish","type":"post","link":"https:\/\/oz-emotion.com\/blog\/5-etapes-pour-vaincre-le-sentiment-de-trahison\/","title":{"rendered":"5 \u00e9tapes pour vaincre le sentiment de trahison"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2093\" class=\"elementor elementor-2093\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7d9b5aaa elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7d9b5aaa\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5b82cddc\" data-id=\"5b82cddc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a160ef7 elementor-widget elementor-widget-text-editor\" data-id=\"a160ef7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>La persistance d\u2019une <a href=\"https:\/\/oz-emotion.com\/blog\/comprendre-et-guerir-les-5-blessures-emotionnelles-profondes\/\">blessure \u00e9motionnelle<\/a> vient de l<b>\u2019incapacit\u00e9 \u00e0 accepter cette partie en nous en souffrance\u00a0<\/b>et \u00e0 se pardonner.<br \/>Plus la blessure de trahison est profonde, plus la personne va rencontrer des \u00e9v\u00e9nements ou personnes qui vont r\u00e9veiller cette blessure.<\/p><div style=\"text-align: start;\">Avez-vous lu <a href=\"https:\/\/oz-emotion.com\/blog\/la-blessure-de-trahison-et-pourquoi-j-ai-du-mal-a-faire-confiance\/\">cet article<\/a>?<\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-06fb7f8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"06fb7f8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-dc674ba\" data-id=\"dc674ba\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-95dcef6 elementor-widget elementor-widget-image\" data-id=\"95dcef6\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/oz-emotion.com\/blog\/la-blessure-de-trahison-et-pourquoi-j-ai-du-mal-a-faire-confiance\/\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/oz-emotion.com\/wp-content\/uploads\/2019\/01\/5-blessures-\u00e9motionnelles-profondes-la-trahison-300x200.jpg\" class=\"attachment-medium size-medium wp-image-2198\" alt=\"trahison- 5 blessures \u00e9motionnelles profondes-confiance en soi, optimisme, Surmonter ses peurs et phobie- confiance en soi- Votre transformation spectaculaire par la lib\u00e9ration \u00e9motionnelle, le nettoyage des blessures du pass\u00e9 et des croyances n\u00e9gatives.NERTI, EMDR, Kin\u00e9siologie\" srcset=\"https:\/\/oz-emotion.com\/wp-content\/uploads\/2019\/01\/5-blessures-\u00e9motionnelles-profondes-la-trahison-300x200.jpg 300w, https:\/\/oz-emotion.com\/wp-content\/uploads\/2019\/01\/5-blessures-\u00e9motionnelles-profondes-la-trahison.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3109b0d4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3109b0d4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4f4370be\" data-id=\"4f4370be\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7009d288 elementor-widget elementor-widget-spacer\" data-id=\"7009d288\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-899cc2a elementor-widget elementor-widget-text-editor\" data-id=\"899cc2a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div style=\"text-align: start;\">Reconnaissez-vous\u00a0 certains de vos comportements dans cet article?<\/div><div>Vous \u00eates pr\u00eat \u00e0 travailler sur votre sentiment de trahison?\u00a0<span style=\"font-size: 20px;\">Yes!!!<\/span><\/div><div>D\u00e9couvrons ensemble ces 5 \u00e9tapes<\/div><div style=\"text-align: start;\">\u00a0<\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37dd781c elementor-widget elementor-widget-spacer\" data-id=\"37dd781c\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-73f70ff3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"73f70ff3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-103857a9\" data-id=\"103857a9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6bf4d00 elementor-widget elementor-widget-image\" data-id=\"6bf4d00\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"274\" height=\"300\" src=\"https:\/\/oz-emotion.com\/wp-content\/uploads\/2019\/01\/action_1548672270-274x300.png\" class=\"attachment-medium size-medium wp-image-2303\" alt=\"passage \u00e0 l&#039;action- lib\u00e9ration \u00e9motionnelle peurs et phobies\" srcset=\"https:\/\/oz-emotion.com\/wp-content\/uploads\/2019\/01\/action_1548672270-274x300.png 274w, https:\/\/oz-emotion.com\/wp-content\/uploads\/2019\/01\/action_1548672270-768x839.png 768w, https:\/\/oz-emotion.com\/wp-content\/uploads\/2019\/01\/action_1548672270-823x900.png 823w, https:\/\/oz-emotion.com\/wp-content\/uploads\/2019\/01\/action_1548672270.png 1171w\" sizes=\"(max-width: 274px) 100vw, 274px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">ALORS ACTION!!!<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a8af9e elementor-widget elementor-widget-spacer\" data-id=\"6a8af9e\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-611b8d57 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"611b8d57\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-95e92da\" data-id=\"95e92da\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-398ac570 elementor-widget elementor-widget-text-editor\" data-id=\"398ac570\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2 style=\"text-align: start;\">\u00a0<span style=\"font-size: 20px;\">\u00a0<\/span>\u00c9TAPE 1: L\u2019acceptation de l&rsquo;existence de votre blessure de trahison<\/h2><div>\u00a0<\/div><div><p>La persistance d\u2019une blessure \u00e9motionnelle vient de l<b>\u2019incapacit\u00e9 \u00e0 accepter cette part de nous qui souffre\u00a0<\/b>et \u00e0 se pardonner.<br \/>Plus la blessure de trahison est profonde, plus vous allez vous sentir souvent trahi et aurez du mal \u00e0 faire confiance.<br \/>Une \u00e9tape essentielle est d&rsquo; <strong style=\"text-decoration-line: underline;\">accepter votre souffrance, votre blessure et\u00a0 les comportements<\/strong>\u00a0associ\u00e9s\u00a0comme une partie de\u00a0 vous m\u00eame, pour pouvoir lib\u00e9rer tous vos sentiments bloqu\u00e9s.\u00a0<\/p><\/div><p>Il vous faut donc\u00a0<strong>vous accueillir comme vous \u00eates,<\/strong> sans chercher \u00e0 vouloir changer quoi que ce soit.\u00a0Vous avez\u00a0fonctionn\u00e9 comme cela jusque maintenant, et il y a de bonnes raisons.<\/p><p>Par contre&#8230;<\/p><p>vous ne pouvez pas travailler \u00e0 sa gu\u00e9rison\u00a0si:<\/p><ul><li>vous refusez la pr\u00e9sence de votre souffrance<\/li><li>vous continuez \u00e0 consid\u00e9rer vos comportements comme n\u00e9gatifs<\/li><\/ul><p>Pourquoi?<\/p><p>Parce que vous allez <span style=\"text-decoration: underline;\"><strong>rester en lutte contre vous-m\u00eame<\/strong> <\/span>et que, par cons\u00e9quent,\u00a0 vous attirerez davantage de situations li\u00e9es \u00e0 la blessure de trahison.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-427814b8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"427814b8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6964582f\" data-id=\"6964582f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-229658bb elementor-widget elementor-widget-spacer\" data-id=\"229658bb\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-126e3b09 elementor-widget elementor-widget-text-editor\" data-id=\"126e3b09\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2 style=\"text-align: start;\">\u00a0<span style=\"font-size: 20px;\">\u00a0<\/span><span style=\"font-family: 'Roboto Condensed', sans-serif; font-size: 1.25rem; font-weight: bold; text-transform: capitalize;\">\u00c9TAPE 2:\u00a0<\/span>Vous Pardonnez\u00a0<\/h2><div>\u00a0<\/div><p>Une fois cette blessure de trahison accept\u00e9e, l\u2019\u00e9tape suivante sera de vous pardonner pour vous lib\u00e9rer du pass\u00e9.<\/p><p>Il s&rsquo;agit de VOUS pardonner des comportements li\u00e9s \u00e0 l&rsquo;existence de cette blessure de trahison en vous.\u00a0<\/p><p><strong>Vous pardonner<\/strong> car,\u00a0 en vous prot\u00e9geant de la douleur ressentie,\u00a0vous avez eu un comportement contr\u00f4lant qui vous a desservi et qui a engendr\u00e9 des difficult\u00e9s relationnelles avec votre entourage<\/p><p><b>Et pardonner aux autres <\/b>qui ont \u00e9t\u00e9 en r\u00e9action de votre blessure de trahison et qui l&rsquo;ont r\u00e9activ\u00e9e\u00a0 ce qui vous a fait du mal.\u00a0<\/p><p>Vous pouvez par exemple\u00a0<b style=\"font-style: inherit;\"><u>faire une liste<\/u> de:\u00a0<\/b><\/p><ul><li><b style=\"font-style: inherit;\">personnes <\/b>dont vous vous \u00eates senti trahi.\u00a0Ils vous ont bless\u00e9\u00a0 mais ils souffrent eux-m\u00eame d\u2019une blessure similaire.<\/li><li><b>Pers<\/b><b style=\"font-style: inherit;\">onnes que vous avez l\u00e2ch\u00e9es<\/b><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-63c55326 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"63c55326\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7973f3f6\" data-id=\"7973f3f6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1e0a27eb elementor-widget elementor-widget-spacer\" data-id=\"1e0a27eb\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2cd9f5e7 elementor-widget elementor-widget-text-editor\" data-id=\"2cd9f5e7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div style=\"text-align: start;\">\u00a0<span style=\"font-size: 20px;\">\u00a0<\/span><\/div><h2 style=\"text-align: start;\">\u00a0<span style=\"font-family: 'Roboto Condensed', sans-serif; font-size: 1.25rem; font-weight: bold; text-transform: capitalize;\">\u00c9TAPE 3:\u00a0<\/span>Vous apprenez \u00e0 vous aimer<\/h2><p align=\"justify\">Vous aimer, c\u2019est <b><u>trouver QUI vous d\u00e9sirez \u00eatre<\/u><\/b>\u00a0\u00e0 la place d\u2019\u00eatre contr\u00f4lant.<\/p><div align=\"justify\"><div>\u00a0<span style=\"font-size: 20px;\">C<\/span><b style=\"font-style: inherit; text-align: start;\"><u>\u2019est accepter que vous<\/u><\/b><\/div><div><b><u><\/u><\/b>&#8230;avez\u00a0du mal \u00e0 faire confiance<br \/>&#8230;de\u00a0l\u00e2cher prise<br \/>&#8230;de d\u00e9l\u00e9guer et de vous effacer<br \/>&#8230;d&rsquo;\u00eatre surpris<br \/>&#8230; de faire confiance<br \/>&#8230;de vous lib\u00e9rer de toute attente envers votre p\u00e8re\/votre m\u00e8re<\/div><div>\u00a0<\/div><\/div><p><span style=\"font-size: 20px;\">Vous \u00eates\u00a0 le centre de votre monde, la personne la plus importante pour vous, ne l&rsquo;oubliez JAMAIS.\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-293bbaf1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"293bbaf1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c8fab43\" data-id=\"c8fab43\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5d833d56 elementor-widget elementor-widget-spacer\" data-id=\"5d833d56\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-be5b3f2 elementor-widget elementor-widget-text-editor\" data-id=\"be5b3f2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div style=\"text-align: left;\">\u00a0<span style=\"font-size: 20px;\">\u00a0<\/span><\/div><h2 style=\"text-align: start;\">\u00a0<span style=\"font-family: 'Roboto Condensed', sans-serif; font-size: 1.25rem; font-weight: bold; text-transform: capitalize;\">\u00c9TAPE 4:\u00a0<\/span>Vous prenez Du Recul au quotidien<\/h2><p>Maintenant que vous avez un aper\u00e7u de votre blessure de trahison, vous allez pouvoir d\u00e9terminer des situations o\u00f9 vous avez besoin de contr\u00f4ler, o\u00f9 vous avez du mal \u00e0 faire confiance aux autres.<\/p><h3>En pratique: <span style=\"text-decoration: underline;\">D\u00e9tectez les r\u00e9actions o\u00f9 la blessure de trahison est active<\/span><\/h3><p>Vous allez pouvoir\u00a0prendre du recul sur les\u00a0\u00e9v\u00e9nements li\u00e9s \u00e0 cette blessure et analyser<\/p><ol><li>Quelles sont vos <b>pens\u00e9es, croyances <\/b>li\u00e9es \u00e0 cette r\u00e9action de trahison?<\/li><li>Quelles sont vos <b>comportements<\/b>?<\/li><\/ol><p>Souvent, votre interpr\u00e9tation des faits est fausse. Je vous ai mis quelques exemples ci-dessous pour vous aider \u00e0 y voir plus clair.<\/p><p><span style=\"color: #99cc00;\">F: FAIT\/<span style=\"color: #ff6600;\">I: INTERPR\u00c9TATION<\/span>\/ <span style=\"color: #008080;\">T:TRANSFORMATION<\/span><\/span><\/p><p><span style=\"color: #99cc00;\">F1<\/span>: <span style=\"text-decoration: underline;\">Vous discutez avec un ami et il n&rsquo;adh\u00e8re pas \u00e0 votre opinion<\/span><\/p><p><span style=\"color: #ff9900;\">I1<\/span>: Vous n&rsquo;avez qu&rsquo;une envie, c&rsquo;est de raccrocher. Vous vous sentez en col\u00e8re.<\/p><p><span style=\"color: #008080;\">T1<\/span>: Vous acceptez de continuer \u00e0 l&rsquo;\u00e9couter en vous disant qu&rsquo;il peut avoir une opinion diff\u00e9rente<\/p><p><span style=\"color: #99cc00;\">\u00a0<\/span><\/p><p><span style=\"color: #99cc00;\">F2<\/span>:\u00a0<span style=\"text-decoration: underline;\">On vient d&rsquo;annuler un RDV professionnel<\/span><\/p><p><span style=\"color: #ff6600;\">I2<\/span>: C&rsquo;est aga\u00e7ant cet impr\u00e9vu. Vous cherchez tout de suite\u00a0 ce que vous pourriez faire \u00e0 la place pour optimiser votre temps<\/p><p><span style=\"color: #008080;\">T2<\/span>: Vous acceptez de prendre ce temps pour vous et souffler.<\/p><p><span style=\"color: #99cc00;\">F3<\/span>:<u> A vous de noter un fait qui r\u00e9 active votre blessure de trahison&#8230;<\/u><\/p><p><span style=\"color: #ff6600;\">I3<\/span>: Qu&rsquo;est ce que vous pensez? Comment l&rsquo;interpr\u00e9tez-vous?<\/p><p><span style=\"color: #008080;\">T3<\/span>: Prenez du recul et r\u00e9agissez autrement.<\/p><p>Attention<\/p><p>Toute tentative de mise en place de nouvelles habitudes n&rsquo;est pas facile au d\u00e9but. Pers\u00e9v\u00e9rez, ne l\u00e2chez rien!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3a946d0b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3a946d0b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-301d1a15\" data-id=\"301d1a15\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6b5bbe2f elementor-widget elementor-widget-spacer\" data-id=\"6b5bbe2f\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ae59e85 elementor-widget elementor-widget-text-editor\" data-id=\"7ae59e85\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div style=\"text-align: start;\">\u00a0<span style=\"font-size: 20px;\">\u00a0<\/span><\/div><h2 style=\"text-align: start;\">\u00a0\u00c9TAPE 5:\u00a0Appuyez le positif<\/h2><div>\u00a0<\/div><p>Je vous conseille de prendre un carnet et d\u2019y \u00e9crire tous les jours <strong>tout ce qui prouve que vous faites plus confiance aux autres et que vous arrivez \u00e0 d\u00e9l\u00e9guer.\u00a0<\/strong><\/p><p>Notez des changements comme quand:\u00a0\u00a0<\/p><p>&#8230;<b>vous \u00eates moins affect\u00e9 \u00e9motionnellement <\/b>quand quelque chose ou quelqu&rsquo;un d\u00e9range tes projets<\/p><p>&#8230;vous arr\u00eatez de vouloir que tout se passe comme vous l&rsquo;avez d\u00e9cid\u00e9<\/p><p>&#8230;Vous cherchez moins \u00e0 \u00eatre le <b>centre d&rsquo;attention<\/b><\/p><p>Cela peut \u00eatre aussi\u00a0 une <b>parole r\u00e9confortante, positive<\/b>, une action dont vous \u00eates<b>\u00a0fier,<\/b> une r\u00e9action diff\u00e9rente face \u00e0 cette blessure de trahison.<\/p><p>Faites-vous CONFIANCE.<\/p><p>Le but de cette prise de note est de prendre de la distance par rapport \u00e0 vos habitudes de\u00a0CONTR\u00d4LANT.<\/p><p>Vous allez vous prouver que vous pouvez l\u00e2cher prise et avoir confiance en les autres\u00a0<br \/>Vous serez fier de d\u00e9couvrir en vous une <b>force int\u00e9rieure <\/b>grandir en vous.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4301ee0d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4301ee0d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-74af332\" data-id=\"74af332\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-514b812e elementor-widget elementor-widget-spacer\" data-id=\"514b812e\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4addddb2 elementor-widget elementor-widget-text-editor\" data-id=\"4addddb2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div style=\"text-align: start;\">\n<h2>\u00c9TAPE BONUS: Mettez le turbo<\/h2>\n<\/div>\n<div>&nbsp;<\/div>\n<p>Pour aller plus vite\u2026<\/p>\n<p><span style=\"font-size: 20px; font-style: normal; font-weight: 400;\">&nbsp;<\/span>La Lib\u00e9ration \u00c9motionnelle Peut \u00catre Un V\u00e9ritable Tremplin Dans Votre Vie<\/p>\n<p>Il est possible en s\u00e9ance par Skype ou au Sourn (56, France)&nbsp; d&rsquo;apprendre<\/p>\n<ul>\n<li>\u00e0 vous connecter avec les m\u00e9moires traumatiques en lien avec la blessure de trahison<\/li>\n<li>et \u00e0 d\u00e9sactiver des charges \u00e9motionnelles qui y sont li\u00e9es<\/li>\n<\/ul>\n<p>Cela cr\u00e9e un apaisement rapide si la blessure de trahison vous tourmente.<\/p>\n<p>Ensuite vous pouvez mettre en place les proc\u00e9d\u00e9s th\u00e9rapeutiques directement chez vous.&nbsp;<\/p>\n<p>Pour faire court?<\/p>\n<p>D\u00e8s que votre blessure de trahison se r\u00e9active et que vous r\u00e9agissez excessivement, vous utilisez les techniques apprises en s\u00e9ance et vous <b>\u00e9liminez ainsi&nbsp; la m\u00e9moire \u00e9motionnelle<\/b>.<\/p>\n<p>Sachez que fuir ce qui fait mal ne fait que renforcer la cause du probl\u00e8me. C&rsquo;est comme si vous mettez un couvercle sur ce que vous ressentez. Cela n&rsquo;enl\u00e8ve pas ce qu&rsquo;il y a sous le couvercle&#8230;&nbsp;<\/p>\n<p>Un apprentissage est n\u00e9cessaire pour apprendre \u00e0 g\u00e9rer sainement ses \u00e9motions et accepter, vous l&rsquo;aurez compris,&nbsp; de ne pas mettre de couvercle.<\/p>\n<p>Les avantages sont nombreux mais le principal est que que vous deveniez le MAITRE DE VOS \u00c9MOTIONS.&nbsp;<\/p>\n<p>Si vous \u00eates tent\u00e9 par vous lib\u00e9rer <strong>naturellement et plus rapidement<\/strong> de cette blessure mais souhaitez me poser des questions,&nbsp; vous pouvez me contacter: <a href=\"https:\/\/oz-emotion.com\/contact-us\/\">cliquer ici.<\/a><\/p>\n<p><i>Prenez soin de vous!<\/i><\/p>\n<p><i>Laurence Derian<\/i><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>La persistance d\u2019une blessure \u00e9motionnelle vient de l\u2019incapacit\u00e9 \u00e0 accepter cette partie en nous en souffrance\u00a0et \u00e0 se pardonner.Plus la blessure de trahison est profonde, plus la personne va rencontrer des \u00e9v\u00e9nements ou personnes qui vont r\u00e9veiller cette blessure. Avez-vous [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4939,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1709,1703],"tags":[2117,2116,1713],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.6 (Yoast 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