{"id":1971,"date":"2019-01-11T22:23:56","date_gmt":"2019-01-11T20:23:56","guid":{"rendered":"https:\/\/oz-emotion.com\/?p=1971"},"modified":"2021-11-09T08:24:29","modified_gmt":"2021-11-09T07:24:29","slug":"vaincre-sa-phobie-des-araignees","status":"publish","type":"post","link":"https:\/\/oz-emotion.com\/blog\/vaincre-sa-phobie-des-araignees\/","title":{"rendered":"Arachnophobie- Vous avez peur des araign\u00e9es?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1971\" class=\"elementor elementor-1971\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-31d5e9bb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"31d5e9bb\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-521f68a1\" data-id=\"521f68a1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2f0753f3 elementor-widget elementor-widget-text-editor\" data-id=\"2f0753f3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tPetites (moins de 1 cm) et souvent inoffensives pour l\u2019homme, les araign\u00e9es n\u2019ont rien d\u2019inqui\u00e9tant. Pourtant, elles ont le pouvoir de mettre en <strong>panique<\/strong> 4 personnes sur 10.\n\nVous, qui me lisez , avez-vous <strong>peur des araign\u00e9es<\/strong> ? ou\u00a0\u00eates-vous\u00a0<strong>arachnophobe<\/strong>\u00a0?\n\nSi en voyant une araign\u00e9e,\n<ul>\n \t<li>vous sentez l\u2019<strong>angoisse monter<\/strong>, le c\u0153ur s&#8217;acc\u00e9l\u00e9rer, les tensions aux \u00e9paules, la gorge se serrer ou encore d\u2019autres <strong>sympt\u00f4mes d\u00e9sagr\u00e9ables<\/strong><\/li>\n \t<li>vous n&#8217;arrivez pas \u00e0 vous <strong>raisonner<\/strong><\/li>\n \t<li>fig\u00e9 de peur <\/strong>ou vous prenez la fuite<\/strong><\/li>\n<\/ul>\nAlors OUI, vous avez la <strong>phobie des araign\u00e9es.<\/strong>\n\nQuelle est l&#8217;<strong>origine de l&#8217;arachnophobie <\/strong>(nom scientifique de la phobie des araign\u00e9es)?\u00a0\u00a0Pourquoi vous font-elles aussi\u00a0peur?\u00a0<Que faire pour s\u2019en sortir ???<\/span>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-36c5942 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"36c5942\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-35f9ee9\" data-id=\"35f9ee9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4a71bd8 elementor-widget elementor-widget-text-editor\" data-id=\"4a71bd8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2>D&#8217;o\u00f9 vient la phobie des araign\u00e9es?<\/h2><p>Cette peur intense est active quand le<strong><a href=\"https:\/\/oz-emotion.com\/blog\/phobies\/\"> cerveau reptilien <\/a><\/strong>sonne le signal d&#8217;alerte. Il d\u00e9tecte qu&#8217;un traumatisme similaire est d\u00e9j\u00e0 grav\u00e9 dans notre m\u00e9moire \u00e9motionnelle. Cette partie du cerveau cherche \u00e0 vous prot\u00e9ger et n&#8217;est pas sensible au raisonnement.\u00a0\u00a0<\/p><p><img decoding=\"async\" class=\"aligncenter wp-image-2339 size-full\" src=\"https:\/\/oz-emotion.com\/wp-content\/uploads\/2019\/01\/gif-gyrophare-danger.gif\" alt=\"\" width=\"220\" height=\"220\" \/><\/p><p>On ne sait pas d&#8217;o\u00f9 vient cette <strong>peur<\/strong>. Peut-\u00eatre de l&#8217;\u00e9poque o\u00f9 vous \u00e9tiez un <b>foetus<\/b>&#8230; Peut-\u00eatre avez-vous <b>appris cette peur <\/b>avec vos proches ou d&#8217;une exp\u00e9rience de vie&#8230; Peut-\u00eatre provient-elle de <b>films <\/b>que vous auriez vu et qui vous auraient traumatis\u00e9&#8230;<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8da9703 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8da9703\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4990b4f\" data-id=\"4990b4f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f30eaf6 elementor-widget elementor-widget-text-editor\" data-id=\"f30eaf6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2>Comment r\u00e9agit un arachnophobe?<\/h2><p>Comme pour toutes les phobies,\u00a0vous avez peur d\u2019une chose qui n\u2019est pas un r\u00e9el <strong>danger<\/strong>\u2026<br \/>D&#8217;ailleurs, vous devez entendre des remarques peu agr\u00e9ables comme : \u00ab\u00a0ce n\u2019est pas la petite b\u00eate qui va manger la grosse\u00a0\u00bb ou parfois, supporter des <strong>moqueries<\/strong> <strong>\u00a0et de l&#8217;incompr\u00e9hension<\/strong>.<\/p><p>Vous savez pour le vivre que c\u2019est une <strong>peur profonde<\/strong> que vous ne ma\u00eetrisez pas<\/p><p>Ces rencontres d\u00e9sastreuses avec une araign\u00e9e se passent toujours de la m\u00eame fa\u00e7on: des <strong>r\u00e9actions excessives<\/strong>\u00a0 telles que une acc\u00e9l\u00e9ration du rythme cardiaque, des vertiges, un vent de panique&#8230;<\/p><p>Et l\u00e0, vous ne contr\u00f4lez vraiment plus rien, la peur vous submerge compl\u00e8tement !<\/p><p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-2278 size-full\" src=\"https:\/\/oz-emotion.com\/wp-content\/uploads\/2019\/01\/femme-peur-des-araign\u00e9es-600.jpg\" alt=\"phobie araign\u00e9e - Surmonter ses peurs et phobie- confiance en soi- Votre transformation spectaculaire par la lib\u00e9ration \u00e9motionnelle, le nettoyage des blessures du pass\u00e9 et des croyances n\u00e9gatives.NERTI, EMDR, Kin\u00e9siologie\" width=\"600\" height=\"400\" srcset=\"https:\/\/oz-emotion.com\/wp-content\/uploads\/2019\/01\/femme-peur-des-araign\u00e9es-600.jpg 600w, https:\/\/oz-emotion.com\/wp-content\/uploads\/2019\/01\/femme-peur-des-araign\u00e9es-600-300x200.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p><p>Sinon <strong>vous anticipez<\/strong> en inspectant tel un radar l\u00e0 vous allez<strong>.\u00a0<\/strong>\u00a0Vous <strong>fuyez<\/strong> certains endroits et refusez parfois certaines invitations.<\/p><p>\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-31c003f9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"31c003f9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-34fa064c\" data-id=\"34fa064c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-349c21b4 elementor-widget elementor-widget-text-editor\" data-id=\"349c21b4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2>Quelles cons\u00e9quences dans la vie d&#8217;un arachnophobe?<\/h2><p><a href=\"https:\/\/www.youtube.com\/watch?v=2Ip3V4GiIo0\"><img decoding=\"async\" class=\"aligncenter wp-image-4029 size-full\" src=\"https:\/\/oz-emotion.com\/wp-content\/uploads\/2019\/11\/Comment-la-peur-des-araign\u00e9es-a-presque-cout\u00e9-la-vie-\u00e0-Mike.jpg\" alt=\"Arachnophobie ou Comment la peur des araign\u00e9es a presque co\u00fbt\u00e9 la vie \u00e0 Mike\" width=\"600\" height=\"300\" srcset=\"https:\/\/oz-emotion.com\/wp-content\/uploads\/2019\/11\/Comment-la-peur-des-araign\u00e9es-a-presque-cout\u00e9-la-vie-\u00e0-Mike.jpg 600w, https:\/\/oz-emotion.com\/wp-content\/uploads\/2019\/11\/Comment-la-peur-des-araign\u00e9es-a-presque-cout\u00e9-la-vie-\u00e0-Mike-300x150.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/p><p><a style=\"font-size: 20px; background-color: #ffffff;\" href=\"https:\/\/www.youtube.com\/watch?v=2Ip3V4GiIo0\" target=\"_blank\" rel=\"noopener\">D\u00e9couvrez la vid\u00e9o YouTube<\/a>\u00a0o\u00f9 Mike parle de sa phobie des araign\u00e9es et de son calvaire.\u00a0<\/p><p>Il parle de sa phobie, de sa peur irrationnelle et de sa r\u00e9action incontr\u00f4lable.\u00a0 Il \u00e9vite la situation depuis sa tendre enfance que ce soit chez lui ou \u00e0 l&#8217;\u00e9cole. De l&#8217;incompr\u00e9hension de ses copains d&#8217;\u00e9cole et de leurs blagues plus que douteuses vis \u00e0 vis de l&#8217;objet de sa peur.<\/p><p>Si vous subissez cette phobie, vous reconnaissez-vous dans son parcours?<\/p><p>Mike va mieux. Il a d\u00e9cid\u00e9 d&#8217;affronter sa peur. Un \u00e9pisode dangereux l&#8217;y a contraint. Je parle de la m\u00e9thode qu&#8217;il a utilis\u00e9e dans l&#8217;article suivant,. Je vous y expose \u00e9galement un t\u00e9moignage d&#8217;une de mes clients ex phobique des araign\u00e9es.\u00a0\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b0b631a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b0b631a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fef3633\" data-id=\"fef3633\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9efd8aa elementor-widget elementor-widget-heading\" data-id=\"9efd8aa\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Envie d'\u00e9voluer?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f2d00b4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f2d00b4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8802864\" data-id=\"8802864\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e804d7b elementor-widget elementor-widget-image\" data-id=\"e804d7b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/oz-emotion.com\/blog\/3-methodes-pour-vaincre-votre-peur-des-araignees\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"300\" src=\"https:\/\/oz-emotion.com\/wp-content\/uploads\/2019\/11\/3-m\u00e9thodes-pour-vaincre-votre-peur-des-araign\u00e9es.jpg\" class=\"attachment-large size-large wp-image-4021\" alt=\"3 m\u00e9thodes pour vaincre votre peur des araign\u00e9es\" srcset=\"https:\/\/oz-emotion.com\/wp-content\/uploads\/2019\/11\/3-m\u00e9thodes-pour-vaincre-votre-peur-des-araign\u00e9es.jpg 600w, https:\/\/oz-emotion.com\/wp-content\/uploads\/2019\/11\/3-m\u00e9thodes-pour-vaincre-votre-peur-des-araign\u00e9es-300x150.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Petites (moins de 1 cm) et souvent inoffensives pour l\u2019homme, les araign\u00e9es n\u2019ont rien d\u2019inqui\u00e9tant. Pourtant, elles ont le pouvoir de mettre en panique 4 personnes sur 10. Vous, qui me lisez , avez-vous peur des araign\u00e9es ? ou\u00a0\u00eates-vous\u00a0arachnophobe\u00a0? Si [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2207,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[1711,1701],"tags":[1714],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.6 (Yoast SEO v22.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Arachnophobie- Vous avez peur des araign\u00e9es? Causes et symptomes.<\/title>\n<meta name=\"description\" content=\"La peur des araign\u00e9es ou arachnophobie est une phobie tr\u00e8s courante. Quelles sont les causes et les sympt\u00f4mes ? Lisez le t\u00e9moignage d&#039;un arachnophobe\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/oz-emotion.com\/blog\/vaincre-sa-phobie-des-araignees\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Arachnophobie- Vous avez peur des araign\u00e9es?\" \/>\n<meta property=\"og:description\" content=\"La peur des araign\u00e9es ou arachnophobie est une phobie tr\u00e8s courante. Quelles sont les causes et les sympt\u00f4mes ? 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Si [&hellip;]","_links":{"self":[{"href":"https:\/\/oz-emotion.com\/wp-json\/wp\/v2\/posts\/1971"}],"collection":[{"href":"https:\/\/oz-emotion.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/oz-emotion.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/oz-emotion.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/oz-emotion.com\/wp-json\/wp\/v2\/comments?post=1971"}],"version-history":[{"count":3,"href":"https:\/\/oz-emotion.com\/wp-json\/wp\/v2\/posts\/1971\/revisions"}],"predecessor-version":[{"id":7924,"href":"https:\/\/oz-emotion.com\/wp-json\/wp\/v2\/posts\/1971\/revisions\/7924"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/oz-emotion.com\/wp-json\/wp\/v2\/media\/2207"}],"wp:attachment":[{"href":"https:\/\/oz-emotion.com\/wp-json\/wp\/v2\/media?parent=1971"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/oz-emotion.com\/wp-json\/wp\/v2\/categories?post=1971"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/oz-emotion.com\/wp-json\/wp\/v2\/tags?post=1971"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}