{"id":7580,"date":"2021-03-26T09:48:35","date_gmt":"2021-03-26T08:48:35","guid":{"rendered":"https:\/\/oz-emotion.com\/?page_id=7580"},"modified":"2023-07-13T19:13:29","modified_gmt":"2023-07-13T17:13:29","slug":"tcc-cotes-darmor","status":"publish","type":"page","link":"https:\/\/oz-emotion.com\/tcc-cotes-darmor\/","title":{"rendered":"TCC Cotes d&rsquo;Armor"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"7580\" class=\"elementor elementor-7580\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-406a4149 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"406a4149\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-498b6677\" data-id=\"498b6677\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5233082c elementor-widget elementor-widget-spacer\" data-id=\"5233082c\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ac59368 elementor-widget elementor-widget-text-editor\" data-id=\"3ac59368\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Envie d&rsquo;aller mieux et de vous faire accompagner, appelez-moi au\u00a0<\/p><p><span style=\"font-size: 18pt;\">06 27 91 38 42<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57868439 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"57868439\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"tel:%2006%2027%2091%2038%2042\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-arrow-alt-circle-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Prendre RDV<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e46a9a4 elementor-widget elementor-widget-heading\" data-id=\"7e46a9a4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">DERNIER T\u00c9MOIGNAGE<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-33c069bb elementor-widget elementor-widget-text-editor\" data-id=\"33c069bb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"RErZe\"><span style=\"font-size: 16px;\">\u00ab\u00a0J&rsquo;ai contact\u00e9 Laurence car j&rsquo;avais des difficult\u00e9s dans mes relations aux autres. Je savais que c&rsquo;\u00e9tait li\u00e9 \u00e0 des \u00e9v\u00e9nements du pass\u00e9. Nous avons effectu\u00e9 1 seule s\u00e9ance pour le moment. La s\u00e9ance suivante pr\u00e9vue deux semaines plus tard est recul\u00e9e tant les changements positifs sont impressionnants. Laurence est tr\u00e8s \u00e0 l&rsquo;\u00e9coute et professionnelle. Faire remonter des souvenirs douloureux est d\u00e9licat et pourtant, j&rsquo;en ai \u00e9t\u00e9 lib\u00e9r\u00e9e en quelques minutes. Aujourd&rsquo;hui ce ne sont que des faits de mon pass\u00e9 dont je me rem\u00e9more avec d\u00e9tachement. L&rsquo;impact dans mon quotidien est important. J&rsquo;ai r\u00e9ussi \u00e0 apaiser des relations conflictuelles. des projets se d\u00e9bloquent. Que du bonheur! Et dire que j&rsquo;\u00e9tais sceptique au d\u00e9part. Merci \u00e0 Laurence pour l&rsquo;aide et mieux \u00eatre qu&rsquo;elle offre.\u00a0\u00bb<\/span><\/div><div><span class=\"z2S9Hc\"><a class=\"bFubHb\" href=\"https:\/\/www.google.com\/maps\/contrib\/106897087808374755208\/reviews\" target=\"_blank\" rel=\"noopener\">Di Li<\/a> (Gwendoline )<\/span><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1260e7f6 elementor-widget elementor-widget-text-editor\" data-id=\"1260e7f6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Laurence DERIAN Th\u00e9rapeute TCC proche C\u00f4tes d&rsquo;Armor<\/p><p><i class=\"fa fa-check fa-fw\"><\/i>\u00a0SIRET: 82471596500011<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-352cc380\" data-id=\"352cc380\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-5d4880b9\" data-id=\"5d4880b9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2671407 elementor-widget elementor-widget-heading\" data-id=\"2671407\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">TCC Cotes d'Armor<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f0e98c elementor-widget elementor-widget-spacer\" data-id=\"8f0e98c\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e8e402b elementor-widget elementor-widget-text-editor\" data-id=\"4e8e402b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Vous \u00eates ici car vous cherchez un th\u00e9rapeute <strong><a href=\"https:\/\/www.psychologies.com\/Therapies\/Toutes-les-therapies\/Psychotherapies\/Articles-et-Dossiers\/Les-therapies-cognitives-et-comportementales\">TCC<\/a> en Bretagne<\/strong>. Je suis une th\u00e9rapeute sp\u00e9cialis\u00e9e dans la gestion des \u00e9motions proche de <a href=\"https:\/\/www.ville-loudeac.fr\/\">Loud\u00e9ac.<\/a>\u00a0<\/p><p>J&rsquo;accompagne toute personne bloqu\u00e9e \u00e9motionnellement \u00e0 retrouver confiance en elle en douceur.\u00a0<\/p><p>Sur cette page, je vous explique ce qu&rsquo;est une TCC et quelles difficult\u00e9s cette th\u00e9rapie aide \u00e0 r\u00e9soudre.\u00a0<\/p><h2>Qu&rsquo;est ce qu&rsquo;une TCC ?<\/h2><p>L&rsquo;acronyme TCC signifie Th\u00e9rapie Comportemento-Cognitive.\u00a0<\/p><p>Les\u00a0<strong>th\u00e9rapies comportementales et cognitives<\/strong> (TCC) regroupent <strong>plusieurs approches th\u00e9rapeutiques<\/strong> dont<\/p><ul><li>l&rsquo;<strong>exposition progressive<\/strong> aux situations difficiles<\/li><li>l&rsquo;observation et modulation de certaines pens\u00e9es\u00a0<\/li><li>la <strong>relaxation\u00a0<\/strong><\/li><li>\u00a0le travail sur\u00a0 l&rsquo;affirmation de soi<\/li><li>etc<\/li><\/ul><p>Le th\u00e9rapeute am\u00e8ne entre autres l&rsquo;accompagn\u00e9 \u00e0 prendre conscience de certains sch\u00e9mas cognitifs pour ainsi pouvoir transformer ses pens\u00e9es g\u00e9n\u00e9ratrices de comportement non souhait\u00e9.\u00a0<\/p><h2>La Th\u00e9rapie comportementale et cognitive pour quoi ?<\/h2><ul><li><a href=\"https:\/\/oz-emotion.com\/\">Gestion des \u00e9motions<\/a><\/li><li>Phobies dont phobie sociale, trouble panique avec ou sans <a href=\"https:\/\/oz-emotion.com\/blog\/agoraphobie-definition\/\">agoraphobie<\/a><\/li><li><a href=\"https:\/\/oz-emotion.com\/blog\/4-principales-causes-depression\/\">D\u00e9pression<\/a><\/li><li>Troubles anxieux : anxi\u00e9t\u00e9 sociale\u00a0 ou anxi\u00e9t\u00e9 g\u00e9n\u00e9ralis\u00e9e<\/li><li>Stress post-traumatique<\/li><li>Difficult\u00e9s d\u2019adaptation face au changement : passage \u00e0 la retraite, changement de travail, divorce, deuil, &#8230;<\/li><li>Gestion du stress<\/li><li>Pr\u00e9vention des conflits<\/li><li>difficult\u00e9s relationnelles<\/li><li>Affirmation de soi<\/li><li>Am\u00e9lioration de l&rsquo;<a href=\"https:\/\/oz-emotion.com\/blog\/quelles-solutions-pour-vaincre-la-peur-de-parler-en-public\/\">aisance orale<\/a>: expos\u00e9s,\u00a0 conf\u00e9rences, r\u00e9unions, trac<\/li><li>Pr\u00e9paration aux examens: bac, brevet, pr\u00e9pa.\u00a0<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-645730f3 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"645730f3\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg elementor-animation-grow\" href=\"tel:%2006%2027%2091%2038%2042\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-arrow-alt-circle-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Prendre RDV<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-37a35349 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"37a35349\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-39b064c\" data-id=\"39b064c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4fd8ae74 elementor-widget elementor-widget-text-editor\" data-id=\"4fd8ae74\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Acc\u00e8s au Cabinet TCC<\/h2><h2>Cotes d&rsquo;Armor et proximit\u00e9<\/h2><h3>Accompagnement Centre Bretagne ou en ligne<\/h3><p>Le cabinet de votre th\u00e9rapeute\u00a0 TCC est rapidement accessible depuis Loud\u00e9ac, Saint-Brandan, Merdrignac et\u00a0 aussi Saint Brieuc ou Caulnes.<\/p><p>Le d\u00e9partement des C\u00f4tes d&rsquo;Armor en Bretagne compte <span class=\"GRkHZd w8qArf\">\u00a0<\/span><span class=\"Eq0J8 LrzXr kno-fv\">348 <span class=\"GRkHZd w8qArf\"><a class=\"fl\" href=\"https:\/\/www.google.com\/search?client=avast&amp;sxsrf=ALeKk03k9EmzCQmduHBBntuKWziK2u5-Yw:1616748320839&amp;q=c%C3%B4tes-d%27armor+communes&amp;sa=X&amp;ved=2ahUKEwiW5OrqyM3vAhUtx4UKHSa-ClUQ6BMoADBOegQIJRAC\" data-ved=\"2ahUKEwiW5OrqyM3vAhUtx4UKHSa-ClUQ6BMoADBOegQIJRAC\">Communes<\/a>\u00a0 et <\/span><\/span><span class=\"GRkHZd w8qArf\" style=\"font-size: 16px;\">\u00a0<\/span><span class=\"Eq0J8 LrzXr kno-fv\" style=\"font-size: 16px;\">596\u202f518 habitants en 2019 selon l&rsquo;<\/span><span class=\"XJa8af\" style=\"font-size: 16px;\"><a href=\"https:\/\/www.insee.fr\/en\/statistiques?debut=0&amp;theme=1;\" data-ved=\"2ahUKEwiW5OrqyM3vAhUtx4UKHSa-ClUQvRkoATBNegQIIxAD\">INSEE<\/a>. <\/span><\/p><p>Etes-vous proche du cabinet de Laurence Derian en Centre Bretagne? Pour le savoir, cliquez sur <span style=\"color: #3366ff;\">itin\u00e9raires\u00a0<\/span> ci dessous<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2b50dcfd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2b50dcfd\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1ec486e1\" data-id=\"1ec486e1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-41012d1d elementor-widget elementor-widget-google_maps\" data-id=\"41012d1d\" data-element_type=\"widget\" data-widget_type=\"google_maps.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-custom-embed\">\n\t\t\t<iframe loading=\"lazy\"\n\t\t\t\t\tsrc=\"https:\/\/maps.google.com\/maps?q=Rue%20du%20Commerce%2056300%20Le%20Sourn&#038;t=m&#038;z=9&#038;output=embed&#038;iwloc=near\"\n\t\t\t\t\ttitle=\"Rue du Commerce 56300 Le Sourn\"\n\t\t\t\t\taria-label=\"Rue du Commerce 56300 Le Sourn\"\n\t\t\t><\/iframe>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Envie d&rsquo;aller mieux et de vous faire accompagner, appelez-moi au\u00a0 06 27 91 38 42 Prendre RDV DERNIER T\u00c9MOIGNAGE \u00ab\u00a0J&rsquo;ai contact\u00e9 Laurence car j&rsquo;avais des difficult\u00e9s dans mes relations aux autres. Je savais que c&rsquo;\u00e9tait li\u00e9 \u00e0 des \u00e9v\u00e9nements du [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-7580","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.6 (Yoast SEO v24.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>TCC Cotes d&#039;Armor &#8226; Angoisse et phobie \u2022 Cabinet et en ligne<\/title>\n<meta name=\"description\" content=\"TCC Cotes d&#039;Armor pour d\u00e9passer peur, panique, angoisse ou stress et retrouver confiance en soi. 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